Today's podcast covers one of the main reasons I invited Dr G on the show. Understanding how to read through the smog of sugar-coated labels and advertising made by companies.
Not all companies have efficacious products or have consumers health as a priority when putting them on the shelves.
Not all products which have been FDA approved think about the long term effects of using such brands. Sometimes using certain products addresses certain issues but creates other ones, like sunscreen. They can protect you against being burnt but also have toxic chemicals which get absorbed through your skin.
Transparency is so important. We can only blame ourselves for choosing to ignore the information provided BUT if info isn't given to us and we blindly trust the brand and they are not honest then it can cost us our health.
Much respect to Dr Christian Gonzalez for being so amazing.
Check out Dr Christian Gonzales https://www.instagram.com/dr.christian.gonzalez/
Dr G link - http://smarturl.it/healthyself