56 min

Ep.9- Fasting Beyond Your Body

    • Fitness

Rita and Tommy discuss the complex world of fasting. What is fasting, who is it for, and how do they recommend you implement it into your lifestyle.To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-programTo read or...

Rita and Tommy discuss the complex world of fasting. What is fasting, who is it for, and how do they recommend you implement it into your lifestyle.To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-programTo read or...

56 min

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