EP 96 - Overcoming Body Shame and Creating the Life You WANT - Kandace’s Story

In this episode we’re joined by Kandace, a recent graduate from my 1:1 coaching program, Right Body For Me. Kandace shares her story of body shame, where she was consumed with constant, intrusive thoughts that her body was wrong, which caused her to feel disconnected from her family, angry, isolated and hopeless. Intellectually, she knew that she was loved and loveable, but struggled to believe it because all she could see were her “faults”. During the interview, you’ll hear how Kandace was a...
Information
- Show
- FrequencyUpdated Biweekly
- PublishedNovember 21, 2022 at 5:00 a.m. UTC
- Length29 min
- RatingClean