EP113 Social Media For Positivity The Thick Thighs Save Lives Podcast

Social media has become an indelible part of everybody’s life, but that doesn’t mean that we always use it in ways that are best for us. In today’s episode, we discuss why social media matters so much and how you can use social media while still taking care of your well-being and using it in the best way for you. Plus, you’ll get to hear Rachael and Kelsea explain the new CVG Nation app and all of the benefits that it can bring! Links to download the CVG Nation app are listed below.

Topics Discussed in Today’s Episode:


Why social media is so important
Being aware and knowing that you’re an active participant
The CVG Nation App
The fails and struggles that you don’t see on social media
Filtering as self-care
The importance of social media self-care
Free leggings on the app


RELATED LINKS


The CVG Nation app, for iPhone  
The CVG Nation app, for Android 
Our Fitness FB Group.            
Thick Thighs Save Lives Workout Programs    
Constantly Varied Gear's Workout Leggings  
Our Fitness Blog.