13 min
EP45: Moving Through Emotional Triggers Mindset Consultancy
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- Mental Health
In this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states.
Whether you're struggling with personal triggers or just interested in enhancing your emotional resilience, this episode is a treasure trove of insights and tips that can empower you to move through your day with greater confidence and calm.
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To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
In this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states.
Whether you're struggling with personal triggers or just interested in enhancing your emotional resilience, this episode is a treasure trove of insights and tips that can empower you to move through your day with greater confidence and calm.
_______________________________
To follow on Instagram: @themindsetconsultant | @themindsetconsultancy
--------------EXCLUSIVE OFFER--------------
I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7.
This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change.
To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/
13 min