7 min

Episode 067: Mary-Jo Dionne -- writer/speaker/performer/podcaster Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs

    • Health & Fitness

What we cover: In the interest of full disclosure, I have been ridiculously spread thin – as we all can get from time to time – and completely run down, wrapping up deadlines before I shut the office down until the new year. I have been up late into the night with a sick 2-year-old. And I have been going through this incredibly heavy sadness on account of learning that someone I cared for very much in my high school life, died – but the thing of it all is that he died many years ago. Nearly 25, in fact. And I only just found out. Grieving after-the-fact is a strange and lonely thing. If you’ve ever been there, have found out news in a delayed fashion and have had to grieve alone, I feel your pain – the solitary sadness. Long story short, I have felt anything but titan-y the last couple weeks. More sloggy than titan-y. A friend of mine once said to me: As achievers, we need to learn to cut ourselves some slack. To let ourselves off the hook just every once in a while. And so, as we near the Holiday season, that is what I am doing. I am popping in quick-like to wish you all a very Merry Christmas, a very Happy Holidays – wherever you are, we have listeners in 80 countries now and whatever the traditions are in your home, so long as they are centred around love and gratitude and giving and memory-making and kindness, that’s all that matters right?
We will be back in January 2018, with a host of awesome guest titans – I promise, it won’t just be me with my semi-stuffed nose. It is my most sincere aim to be refreshed, and renewed, and ready to play my A-Game once again. To focus on that which truly matters – and for each of us, the answer to that will be different.
Happy New Year!
MJDionne.com

What we cover: In the interest of full disclosure, I have been ridiculously spread thin – as we all can get from time to time – and completely run down, wrapping up deadlines before I shut the office down until the new year. I have been up late into the night with a sick 2-year-old. And I have been going through this incredibly heavy sadness on account of learning that someone I cared for very much in my high school life, died – but the thing of it all is that he died many years ago. Nearly 25, in fact. And I only just found out. Grieving after-the-fact is a strange and lonely thing. If you’ve ever been there, have found out news in a delayed fashion and have had to grieve alone, I feel your pain – the solitary sadness. Long story short, I have felt anything but titan-y the last couple weeks. More sloggy than titan-y. A friend of mine once said to me: As achievers, we need to learn to cut ourselves some slack. To let ourselves off the hook just every once in a while. And so, as we near the Holiday season, that is what I am doing. I am popping in quick-like to wish you all a very Merry Christmas, a very Happy Holidays – wherever you are, we have listeners in 80 countries now and whatever the traditions are in your home, so long as they are centred around love and gratitude and giving and memory-making and kindness, that’s all that matters right?
We will be back in January 2018, with a host of awesome guest titans – I promise, it won’t just be me with my semi-stuffed nose. It is my most sincere aim to be refreshed, and renewed, and ready to play my A-Game once again. To focus on that which truly matters – and for each of us, the answer to that will be different.
Happy New Year!
MJDionne.com

7 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Ten Percent Happier with Dan Harris
Ten Percent Happier