Episode 10 - We Are The Experts Of Our Own Bodies My Life Without Limits

In this episode of My Life Without Limits, Carlos and Leah have a chat with Jessica Hess from Integro Wellness Studio out of Sherwood Park, Alberta. Jessica will touch on topics like intuitive eating, being in control of your own body, and the importance of movement!


Integro Wellness Studio Website


Integro Wellness Studio Instagram 


My Life Without Limits is a podcast from Cerebral Palsy Alberta. 


Music: Just Smile by LiQWYD


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To suggest a show topic or apply to be a guest: Click here to visit our website!


lison@cpalberta.com for any questions!