17 min

Episode 11: Follow your Rainbow with Lisa McManes Rise Resilient

    • Relationships

Lisa McManes is a mom to 3 beautiful kids,  a youth yoga teacher, a certified kids life coach, the Community Director for the non profit Orenda Society, the Founder of "Growing the Light", and the author to her new book called "Follow Your Rainbow."
Follow your rainbow was created to grow and develop children’s awareness and connection to self. This book helps to foster the learning of each child’s unique magnificence and all of their magical qualities that come from within, in relation to the beautiful colours of the rainbow. As Lisa reminds us, “our hearts are our home”. As a community, we can ensure every child’s home is rooted in love and light.
Purchase "Follow Your Rainbow": www.growingthelight.com
Orenda Society:
The Orenda Society was founded on the basis to ignite transformation in youth.
Vision: to empower, mentor, and support youth. 
"We encourage youth to live self-directed lives, accessing their own inner resources to effectively respond to life challenges, and connect to their authentic self. We believe in shining bright and not playing small. We value connection, and creating a safe space for youth to relate through real and raw discussion. We are all about educating from the heart. We facilitate dialogue around self care, gratitude, friendships, body image, anxiety, self worth, and self love. To witness youth grow their self love and self worth is an incredible experience. We advocate for mental health, we dig deep and answer the tough questions about ourselves. We come to our yoga mats, we breathe and we move. We allow individuals to truly be seen, loved, accepted, appreciated, and stories shared, because the truth is ‘we are all good enough’ and sometimes we just need to be reminded."
Follow Lisa McManes:
Growing the Light Instagram
Orenda Society Instagram



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Send in a voice message: https://podcasters.spotify.com/pod/show/riseresilient/message

Lisa McManes is a mom to 3 beautiful kids,  a youth yoga teacher, a certified kids life coach, the Community Director for the non profit Orenda Society, the Founder of "Growing the Light", and the author to her new book called "Follow Your Rainbow."
Follow your rainbow was created to grow and develop children’s awareness and connection to self. This book helps to foster the learning of each child’s unique magnificence and all of their magical qualities that come from within, in relation to the beautiful colours of the rainbow. As Lisa reminds us, “our hearts are our home”. As a community, we can ensure every child’s home is rooted in love and light.
Purchase "Follow Your Rainbow": www.growingthelight.com
Orenda Society:
The Orenda Society was founded on the basis to ignite transformation in youth.
Vision: to empower, mentor, and support youth. 
"We encourage youth to live self-directed lives, accessing their own inner resources to effectively respond to life challenges, and connect to their authentic self. We believe in shining bright and not playing small. We value connection, and creating a safe space for youth to relate through real and raw discussion. We are all about educating from the heart. We facilitate dialogue around self care, gratitude, friendships, body image, anxiety, self worth, and self love. To witness youth grow their self love and self worth is an incredible experience. We advocate for mental health, we dig deep and answer the tough questions about ourselves. We come to our yoga mats, we breathe and we move. We allow individuals to truly be seen, loved, accepted, appreciated, and stories shared, because the truth is ‘we are all good enough’ and sometimes we just need to be reminded."
Follow Lisa McManes:
Growing the Light Instagram
Orenda Society Instagram



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Send in a voice message: https://podcasters.spotify.com/pod/show/riseresilient/message

17 min