Episode 114: What About Anger‪?‬ The Alpha Male Coach Podcast

Welcome back to the show, brothers. Today I will be addressing an important part of anyone\'s emotional landscape, and especially for a man looking to elevate his alpha. Our topic for this episode is anger, a subject that I have received many questions about, and one that is vital in your journey towards accessing your true purpose. 
To set the stage, we look at the three tiers of emotions. These categories help us to see how our emotions impact us and how we interact with them. Now, anger can fall into any of these tiers, and that is part of what we explore in this episode. If we become the anger that rises in us, the results of it will be very different from allowing and processing angry feelings we experience in a healthy manner.    
An important lesson from this discussion is that there is nothing wrong with anger in itself. But we all have better and worse ways of dealing with anger and the more we are able to exercise healthy habits around it and the array of emotions we feel, the more we master our world. 
Anger may occupy a useful place in your internal selves, and there is nothing wrong with that per se. You are the one who needs to choose your emotions and how you relate to them. Your anger can be powerful and even necessary, but remember, brothers, it can only be as strong as the control you have over it! For all this and more on such a vital aspect of our lives, join me today!