Episode 121. How Our Natural Steroid (DHEA) Builds Up Our Immunity - PODCAST Health Ignited

Did you know your body produces a natural steroid called Dehydroepiandrosterone? This steroid helps us build up our immunity. We talk all about DHEA and why it's so important when you leave your safe spaces and venture out into the unknown.
What is DHEA:
Dehydroepiandrosterone, also known as androstenolone, is an endogenous steroid hormone precursor. It is one of the most abundant circulating steroids in humans. DHEA is produced in the adrenal glands, the gonads, and the brain.
Chapters:0:00 - Intro0:42 - Trip Stressors4:02 - Balancing Things Out8:06 - Female Hormones10:42 - The Immune System14:59 - The 4 M's18:25 - Know Your Kitchen20:58 - Low DHEA24:04 - Wrap Up25:25 - The Health Ignited Club
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