40 min

Episode 149 Pushing Through Ft. Suswati Basu From The Depths of Darkness to The Light of Success

    • Mental Health

"I think it was just for the fact that I was very much like alone growing up with it and there was so much stigma in terms of having a diagnosis and not really having anyone to talk to about it. And especially coming from a South Asian community."



Todays episode is with activist, journalist, writer, and podcaster Suswati Basu, who hails from the UK. 



Suswati Basu, is a journalist, writer and a timid host, taking you on a path of key life skills by seeing what the experts say. Discovering what makes us human, exploring important life hacks, and “how to be”, whilst reading all the books so you can make an informed decision about what’s next on your TBR pile.

Have you ever thought why is it that my friends, colleagues, and acquaintances can do so much more than me? Well if you have, you’re not alone. From confidence, persistence, motivation, to resilience – these life skills can help us go a long way in believing in ourselves. This all actually started when she had a meltdown attempting to speak in public.



Social Media Links:

Website- https://howtobe247.com/

Personal IG- https://www.instagram.com/suswati37/

Podcast IG- https://www.instagram.com/howtobe247/



Here are some of the topics we talk about in this episode:




Journalism
Mental illness
Physical illness
Mental health
Her podcast
Eating disorders
Being legally disabled



Podcast Social Media:



Instagram- https://www.instagram.com/depthsofdarkside/

Facbook- https://www.facebook.com/depthsofdarkside

YouTube- https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ

Email- depthsofdarkside@gmail.com



If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also rate the show on Spotify now as well, please do so. Make sure you subscribe to the YouTube channel as well and turn on the notifications. You can also follow the show and my journey on IG @depthsofdarkside!



Thanks for listening and have a great day!


---

Send in a voice message: https://anchor.fm/lightofsuccess/message

"I think it was just for the fact that I was very much like alone growing up with it and there was so much stigma in terms of having a diagnosis and not really having anyone to talk to about it. And especially coming from a South Asian community."



Todays episode is with activist, journalist, writer, and podcaster Suswati Basu, who hails from the UK. 



Suswati Basu, is a journalist, writer and a timid host, taking you on a path of key life skills by seeing what the experts say. Discovering what makes us human, exploring important life hacks, and “how to be”, whilst reading all the books so you can make an informed decision about what’s next on your TBR pile.

Have you ever thought why is it that my friends, colleagues, and acquaintances can do so much more than me? Well if you have, you’re not alone. From confidence, persistence, motivation, to resilience – these life skills can help us go a long way in believing in ourselves. This all actually started when she had a meltdown attempting to speak in public.



Social Media Links:

Website- https://howtobe247.com/

Personal IG- https://www.instagram.com/suswati37/

Podcast IG- https://www.instagram.com/howtobe247/



Here are some of the topics we talk about in this episode:




Journalism
Mental illness
Physical illness
Mental health
Her podcast
Eating disorders
Being legally disabled



Podcast Social Media:



Instagram- https://www.instagram.com/depthsofdarkside/

Facbook- https://www.facebook.com/depthsofdarkside

YouTube- https://www.youtube.com/channel/UC-M2lpVwCgEyM85menG_nvQ

Email- depthsofdarkside@gmail.com



If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also rate the show on Spotify now as well, please do so. Make sure you subscribe to the YouTube channel as well and turn on the notifications. You can also follow the show and my journey on IG @depthsofdarkside!



Thanks for listening and have a great day!


---

Send in a voice message: https://anchor.fm/lightofsuccess/message

40 min