8 episodes

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you.

Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

John Tesh Podcast John Tesh

    • Society & Culture
    • 4.4 • 53 Ratings

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you.

Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

    How to Improve your Working Memory, How Cornhole Improves Focus, Skyrocketing Bidet sales, Why Free Time is Toxic, Firearm Names for Kids

    How to Improve your Working Memory, How Cornhole Improves Focus, Skyrocketing Bidet sales, Why Free Time is Toxic, Firearm Names for Kids

           In this episode:

             Research shows too much free time can lead to a decline in mental health!  A new study in the Journal of Personality and Social Psychology found there’s a sweet spot for the perfect amount of free time.

         Also, we already track our sleep, our steps, and our heart rate. So what’s next? Our glucose….meaning our blood sugar levels. It’s one of the fastest-growing trends in health and wellness - and it’s not just for diabetics anymore.

    And then, have you ever been to a restaurant with a hand-written menu? Or one that uses a font that LOOKS like handwriting? Maybe they have a chalkboard with the menu written on it? We now know it makes us THINK the food is healthier.

      We also recently told you one silver lining of the pandemic was an increase in marriages and a decrease in divorces. Well, here’s another silver lining: People discovered BIDETS! 

    Remember when we were all fighting each other for rolls of toilet paper? Well, it prompted a lot of people to buy bidets! It’s a crazy story including a guy called the Bidet-King

    And finally, UCLA scientists report If you need to buckle down and focus, take 10 minutes to play a game of Cornhole.

    (00:02) Eating Like Salmon and Memory Capacity(11:40) Nostalgia and Wellness Trends(24:36) Baby Naming Trends and Focus Hacks

    • 34 min
    Guacamole for Your Brain, Why Everyone's Doing Planks, The Cure for a Nervous Dog, Spontaneous Vacations

    Guacamole for Your Brain, Why Everyone's Doing Planks, The Cure for a Nervous Dog, Spontaneous Vacations

    Ever wondered why someone with a wallet thicker than a novel might sneak an extra item at the self-checkout? In a fascinating chat with therapist and lawyer Terrence Shulman, we tackle the psychological puzzle of affluent individuals giving in to the five-finger discount for the sheer thrill or in pursuit of an 'employee discount' after scanning their groceries. But the intrigue doesn't end at the checkout line. We cozy up with Pepperdine Business School's finest to unwrap the blanket of nostalgia that envelops us when we re-consume our favorite media and revisit treasured haunts, examining how these repeat indulgences chart our personal evolution.

    Switch gears with us as we slice into the brain-boosting powers of avocados, guided by the latest research singing praises to this buttery fruit for its role in sharpening our cognitive functions. And if you're feeling bogged down by routine, discover why a spontaneous getaway may be the mental refresh you need, offering resilience while trimming the fat from travel stress. Of course, our health compass doesn't just point us toward the unpredictable; we'll also look at the rhythm of regular meal times and their deeper impact on more than our waistlines, from sleep patterns to sugar cravings. Tune in for a rich tapestry of discussions that weave together the unexpected links between our psychological quirks and the quest for a wholesome, fulfilling life.

    Visit https://tesh.com for more information and resources

    (00:02) Psychological Behaviors and Healthy Lifestyle(11:09) Optimizing Brain Power and Spontaneous Travel

    • 20 min
    Why Farm Pigs are so Optimistic. Is Everyone Under 40 in Therapy? Swimming with Salmon & Predators. The Worst Time to See a Judge. Where to Find Mean Rich People

    Why Farm Pigs are so Optimistic. Is Everyone Under 40 in Therapy? Swimming with Salmon & Predators. The Worst Time to See a Judge. Where to Find Mean Rich People

    In today's episode:  You'll hear about a study on farm pigs that reveals how we can be happier and more optimistic. We'll answer the question: Why is it that more couples than ever before in the history of the planet, whether they're married or not, are going to couples therapy? You'll discover why you should never cry for help around rich people who shop in luxury stores and drive fancy cars. And would you sign up to "Swim with the Salmon"? What's the worst that could happen?

    (00:01) The John Tesh Podcast(09:33) Routine and Ethics in Daily Life(21:29) New Rules of Social Etiquette

    • 25 min
    Boost Longevity with Balloons, Rebellion Against Self-Checkouts, Puppy Power for Men, & Clown Cardio Secrets

    Boost Longevity with Balloons, Rebellion Against Self-Checkouts, Puppy Power for Men, & Clown Cardio Secrets

    We’ll reveal the latest stats on men and women and their pets. We’ll share the deal-breakers and tell you why men won’t date a woman who kisses her pet on the mouth. Plus,  Why researchers want us to spend time in gazebos at the park, a circular tent on a camping trip or a rotunda that’s found in many churches and public buildings. It’s the power of round things. 

    We’ll also tell you why scientists say people who take 15 minutes a day to blow up party balloons have significant improvements in lung function.

    And then we’ll reveal how much people hate those self-checkout scanner machines. Finally, we’ll explore the new, trendy workout that combines elements of aerobic activity, dance, and improv comedy. It’s Clown Cardio!

    Visit https://Tesh.com for more information and resources.

    (00:00) Improving Lung Function With Balloons(12:14) Posture, Pets, and Personality Traits(22:23) Clown Cardio and Therapy Benefits(31:57) Podcast Growth and Engagement Strategy

    • 32 min
    John Tesh Explores: Lifesaving Fiber, Catching Laziness, The Rise of Trade Schools, Winning with Small Steps, and Gorillas' TikTok Dilemma

    John Tesh Explores: Lifesaving Fiber, Catching Laziness, The Rise of Trade Schools, Winning with Small Steps, and Gorillas' TikTok Dilemma

    In this episode, unlock the secrets to longevity with a deep dive into the world of dietary fiber as we examine groundbreaking research from the MD Anderson Cancer Center. Discover how boosting your fiber intake could be the game-changer in cancer treatment efficacy and overall mortality reduction. 

    The educational landscape is rapidly transforming, and community colleges and trade schools are booming. We navigate the evolving definition of success in a job market where practical skills reign.

    Finally, we’ll give you some ‘conversation starters’ about the Gorillas at the Toronto Zoo and how they face the perils of screen exposure at visitors' hands. Also, we’ll tell you about the crazy, cutting-edge farming methods with drones (dressed up like raptors) playing the role of high-tech scarecrows.

    Visit https://Tesh.com  (we're new!) for more information and resources.

    (00:02) The Power of Fiber and Positivity(08:27) Influence and Motivation in Education(16:16) Animals and Birds(27:44) Active Lifestyle Podcast Promotion

    • 29 min
    How Nostalgia Creates Massive Success, Dating At The Airport, The Scientific Best Workout Time, Cats And Boyfriends, Bathroom Etiquette & Your Shoes

    How Nostalgia Creates Massive Success, Dating At The Airport, The Scientific Best Workout Time, Cats And Boyfriends, Bathroom Etiquette & Your Shoes

    Researchers have now discovered the NEW best time to exercise for longevity and more energy. Also, we’ll share new research that proves we can shape our future by just spending more time talking about our nostalgic past. Plus…You’ll hear about Elon Musk’s warning about people who don’t have the right personality to colonize Mars with him, and there are new etiquette guidelines for how we should behave in a public bathroom. It has to do with the shoes you wear and the things you say.

    Visit https://tesh.com for more information and resources.

    (00:02) Airport Hangouts and Evening Workouts(07:23) Relationships, Cats, and Plant Power(19:16) Navigating Nostalgia and Bathroom Etiquette(29:03) Pizza Influencers(34:41) Bathroom Story With Gregory Peck

    • 35 min

Customer Reviews

4.4 out of 5
53 Ratings

53 Ratings

One canuck eh ,

The godfather of keto

I am very interested in this topic. Several of my friends have lost unbelievable amounts of weight following the keto diet. I very much enjoy all your shows.

Charles0406 ,

Excellent

this is a great podcast. i foolowed the radio show on 98.1 CHFI FM, im so happy to see the podcast here. My favorite always guys keep up the good work

biochica13 ,

Amazing, hilarious everyday intelligence

^^apparently 5 stars "is great", it's not - it's amazing. John, Connie, and Gib are wonderful and hilarious. I've listened to every podcast and look forward to the next one each week.

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