48 min

Episode #206: Starting to Fear and Feel Rigid with Food While Eating Pro-Metabolic? Here Are My Thoughts The Unbreakable You Podcast

    • Education

In today's solo podcast episode, I answer a topic requested by someone from our Instagram community. She wanted to know my opinion on the pro-metabolic approach as well as my thoughts on what to do if you begin to develop fears and become rigid around food when following this way of eating. If you

In today's solo podcast episode, I answer a topic requested by someone from our Instagram community. She wanted to know my opinion on the pro-metabolic approach as well as my thoughts on what to do if you begin to develop fears and become rigid around food when following this way of eating. If you

48 min

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