58 min

Episode 34: Moving Through Painful Experiences In A Way That Grows You Breast Cancer Thriver Podcast

    • Education

There's so much that's on my heart right now. I feel called to share all of it because I feel very deeply that what I am going through and experiencing now in my life… More specifically how I'm healing from it in an authentic way that grows me and moves me forward to being a better version of myself would help my listeners. Also, Breast Cancer Thriver is now accepting applications, apply now!




Topics discussed in this episode:
What happens when you continue to deny wounds and push the healing awayThe pressure we put on ourselves Why it’s important to become aware of the pattern of thinking that isn’t serving youHow to feel aligned and connect with your truth and power

Key takeaways:
Why it’s important to feel safe in our bodies againThe benefits there are to really freeing yourself again because you are worthyWhen you make choices, really think of your future self

Action step:
You have the power to let that pain go. You have the power to choose joy. You have the power to choose peace. You have the power, you have the power to end your suffering.



Lauren said:
“When you make choices, really think of your future self. If you have a spiritual practice, what would your highest self-guide or spirit want you to do at this moment? Like, make a choice from that perspective that can really help you be in alignment.”


“I hope that hearing my experiences of moving through them, usually with grace, but sometimes not so gracefully. As I grow into this next level version of myself, that it will really help you grow through what you're going through and feel more peace, ease, joy, and serenity in your life.”



Thanks so much for listening!


Important Announcements: 
If you haven’t downloaded our FREE 3 Vital Steps to THRIVE after BC mini course yet, download it now! It breaks prevention and thrivership down into the 3 vital steps you need to focus on, cuts through the confusion of all the conflicting information on the interwebs, and provides clear and actionable information so that you feel confident in your prevention plan. You will love it!
If you’re looking for an amazing community to connect with and a group of women that are all on their journey to healing and want to feel confident in their prevention plan, join our Breast Cancer Babes Community on Facebook.
Connect with me over on Instagram, @iambreastcancerthriver. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


Links I mention in this episode:


Join Breast Cancer Thriver


Where you can find BCT:
On Instagram @iambreastcancerthriver
Breast Cancer Babes Community on Facebook
Join Breast Cancer Thriver

There's so much that's on my heart right now. I feel called to share all of it because I feel very deeply that what I am going through and experiencing now in my life… More specifically how I'm healing from it in an authentic way that grows me and moves me forward to being a better version of myself would help my listeners. Also, Breast Cancer Thriver is now accepting applications, apply now!




Topics discussed in this episode:
What happens when you continue to deny wounds and push the healing awayThe pressure we put on ourselves Why it’s important to become aware of the pattern of thinking that isn’t serving youHow to feel aligned and connect with your truth and power

Key takeaways:
Why it’s important to feel safe in our bodies againThe benefits there are to really freeing yourself again because you are worthyWhen you make choices, really think of your future self

Action step:
You have the power to let that pain go. You have the power to choose joy. You have the power to choose peace. You have the power, you have the power to end your suffering.



Lauren said:
“When you make choices, really think of your future self. If you have a spiritual practice, what would your highest self-guide or spirit want you to do at this moment? Like, make a choice from that perspective that can really help you be in alignment.”


“I hope that hearing my experiences of moving through them, usually with grace, but sometimes not so gracefully. As I grow into this next level version of myself, that it will really help you grow through what you're going through and feel more peace, ease, joy, and serenity in your life.”



Thanks so much for listening!


Important Announcements: 
If you haven’t downloaded our FREE 3 Vital Steps to THRIVE after BC mini course yet, download it now! It breaks prevention and thrivership down into the 3 vital steps you need to focus on, cuts through the confusion of all the conflicting information on the interwebs, and provides clear and actionable information so that you feel confident in your prevention plan. You will love it!
If you’re looking for an amazing community to connect with and a group of women that are all on their journey to healing and want to feel confident in their prevention plan, join our Breast Cancer Babes Community on Facebook.
Connect with me over on Instagram, @iambreastcancerthriver. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.


Links I mention in this episode:


Join Breast Cancer Thriver


Where you can find BCT:
On Instagram @iambreastcancerthriver
Breast Cancer Babes Community on Facebook
Join Breast Cancer Thriver

58 min

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