Episode 38 - How to Achieve Your 2020 Goals w/ Holly Barber The Plant-Based Podcast

Holly and I first met at an event in London and we both knew immediately that we were on the same page with nutrition, exercise and veganism (the page that EVERYONE should be one)

We decided to do this podcast a little differently, by interviewing each other in a "you go, I go" manner.

We alternated between topics that we thought were worthy of a fun discussion and I think created a very entertaining and insightful episode.

We cover, 

- How to do Veganuary Right

- Tips on tackling your New Years Resolutions 

- How to choose a good coach or PT

- How to tackle social media's issues 

- and more..



Have a listen and let us know what you think (there will definitely be a round two)