1 hr 5 min
Episode 40: Strengthening Your Emotional Intelligence with Dr. Bre Gentile (Dr. G) Sisterhood: Connecting Through Meaningful Conversations
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- Self-Improvement
In this conversation I sat down with Dr. Bre Gentile, also known as Dr. G to have a meaningful conversation about emotional intelligence. Dr. G has PhD and MS in Clinical Psychology. She is the founder and CEO of Dr. G’s Lab and her work helps us to put lived experiences at the core of what we create, design and put out into the world. She explains that traumatic experiences and toxic stress can change our neural pathways, impacting how we make decisions and even what our eyes notice. She shares how we can strengthen our emotional intelligence, feel our feelings in a safe way so that we can manage our stress levels and make decisions that support our emotional, mental and physical health.
Connect With Dr. Bre Gentile
You can find all her magic over at her website www.drgslab.com
Connect with Laurie-ann & Sisterhood Community
www.instagram.com/laurieannsheldrick/
www.facebook.com/contagiouslypositive
https://linktr.ee/contagiously_positive
In this conversation I sat down with Dr. Bre Gentile, also known as Dr. G to have a meaningful conversation about emotional intelligence. Dr. G has PhD and MS in Clinical Psychology. She is the founder and CEO of Dr. G’s Lab and her work helps us to put lived experiences at the core of what we create, design and put out into the world. She explains that traumatic experiences and toxic stress can change our neural pathways, impacting how we make decisions and even what our eyes notice. She shares how we can strengthen our emotional intelligence, feel our feelings in a safe way so that we can manage our stress levels and make decisions that support our emotional, mental and physical health.
Connect With Dr. Bre Gentile
You can find all her magic over at her website www.drgslab.com
Connect with Laurie-ann & Sisterhood Community
www.instagram.com/laurieannsheldrick/
www.facebook.com/contagiouslypositive
https://linktr.ee/contagiously_positive
1 hr 5 min