Episode 404: A Physiotherapist How To - Preparing Clients for Birth

In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for physiotherapists. She explores various aspects of birth prep, including understanding labor stages, relaxation strategies, informed decision-making, and the importance of partner involvement. The conversation emphasizes the need for physiotherapists to integrate birth prep into their sessions, providing clients with the tools and knowledge to navigate their birthing experience confidently. The episode also highlights resources available for further learning and mentorship opportunities for professionals in the field.

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Resources and References 

• Bump to Birth Method - online program
• Labour & Birth Prep for Clinical Practice - live online course, October 2025
• Click here if you are searching for Labour & Birth Prep for Clinical Practice Course after October 2025
• Email Anita - support@anitalambert.com - or DM Anita - @holistichealthphysio - to find out more about 1:1 mentorship coaching sessions

Show Notes 

0:55 - Anita introduces today’s episode as one of our most popular episodes for professionals

2:31 - What we are talking about today!

4:49 - Anita’s experience with birth prep in her practice

5:18 - Birth Prep Inclusion #1: Understanding the stages of labour

6:02 - Birth Prep Inclusion #2: Comfort measures/relaxation strategies

8:25 - Birth Prep Inclusion #3: Labour positions

10:19 - Birth Prep Inclusion #4: Self-advocacy, and how to make informed decisions

13:19 - Birth Prep Inclusion #5: Pushing (positions, timing, breathing, etc)

14:52 - Birth Prep Inclusion #6: Birth partner involvement

15:19 - How does this all fit into clinical practice?

20:22 - If you’re excited to learn more: Labour and Birth Prep for Clinical Practice live online course

22:32 - Episode wrap up

Power Quotes:

"Birth is a physical and emotional event."

"Relaxation strategies are key for labor."

"Self-advocacy is essential during birth."

"Informed decision-making empowers clients."