48 min

Episode 44 - Tips to Reduce Belly Fat The Garner Report

    • Nutrition

In this episode, I am going to walk you through 9 different immediately actionable strategies that you can use to start targeting your belly fat loss so you can start taking your health and physique to the next level today.
Throughout this episode, you’re going to discover exactly what belly fat is, why it is particularly unhealthy, and then be given 9 different strategies to start tackling through your diet, supplements, and lifestyle choices.
Once you’re done this one, you will be leaving no stones unturned and will be familiar with an entirely new section of the research on total health optimization.   
Enjoy the show!

In this episode, I am going to walk you through 9 different immediately actionable strategies that you can use to start targeting your belly fat loss so you can start taking your health and physique to the next level today.
Throughout this episode, you’re going to discover exactly what belly fat is, why it is particularly unhealthy, and then be given 9 different strategies to start tackling through your diet, supplements, and lifestyle choices.
Once you’re done this one, you will be leaving no stones unturned and will be familiar with an entirely new section of the research on total health optimization.   
Enjoy the show!

48 min