12 min

Episode 55 - Free Meditation to Relax and Unwind from The Matrix, Stress, Anxiety, and Overwhelm The Colleen Gallagher Podcast

    • Self-Improvement

In this episode, I lead a free live meditation on my YouTube Channel.
We got such amazing feedback and response I decided we must put this on as a podcast episode for people to access all the time.

I offer you the opportunity to create some space to just do nothing, sit and relax.
Offer yourself grace, a space to receive, and a knowing that you are allowed to be Superwoman and still create this space.

Tune in to receive the frequency.
I love you,
Colleen

Website
Facebook
Instagram
Mindset Audio
Support the show

In this episode, I lead a free live meditation on my YouTube Channel.
We got such amazing feedback and response I decided we must put this on as a podcast episode for people to access all the time.

I offer you the opportunity to create some space to just do nothing, sit and relax.
Offer yourself grace, a space to receive, and a knowing that you are allowed to be Superwoman and still create this space.

Tune in to receive the frequency.
I love you,
Colleen

Website
Facebook
Instagram
Mindset Audio
Support the show

12 min