Hypothyroidism and the Holidays Thyroid Answers Podcast

Managing hypothyroidism during the holidays can be difficult.

Stress of the holidays can induce increased inflammation and worsen hypothyroidism, Hashimoto's, and cellular hypothyroidism.

 

In this episode of Thyroid Answers Podcast the doctors discuss ways to manage your health and hypothyroidism during the holidays.

Topics covered include:
Top ways to reduce cell stress and get thru the holidays healthy and happy
Stress management
Managing food and drink temptations during the holidays while on an AIP diet
Traveling tips 
More ...