Did you say yes to 7 things when you only had time for 5? When we constantly over commit, we set ourselves up for failure and, ultimately, burn out. And now you're behind, exhausted, and wondering how you'll manage it all?
Overwork leads to burn-out. When we're exhausted, we make mistakes, are less productive, and add stress to the lives of our colleagues, friends, and family.
Overwork is not just counter-productive, it's harmful. How do we set priorities, manage our time, and achieve our goals, while also having time to rest and relax?
In this episode, we talk about the importance of keeping promises we make to ourselves, prioritizing our work, and achieving a better work/life balance so we can, ultimately, build the life we want.