48 min
Episode #7: Challenging the Status Quo - Men’s Mental Health Honestly Mental, the podcast
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- Mental Health
🎧 Episode# 7: Challenging the Status Quo: Mens Mental Health 🎧
I loved this conversation with Mickey Pelletier! It was rich and diverse, covering various aspects of emotions, resilience, and mental health. We shared personal anecdotes, including experiences of job loss and its emotional impact, highlighting the importance of acknowledging and processing such events.
We delved into the complexities of mental health, particularly focusing on destigmatization and the need for increased awareness, especially concerning men’s mental well-being. Empathy emerged as a central theme, with discussions on its role in providing support and fostering personal growth.
Overall, we explored how acknowledging and understanding our emotions can lead to greater resilience and well-being, underscoring the importance of building strong support networks and seeking professional help when needed.
Episode Highlights:
👤 Societal & generational pressures regarding men’s mental health
💪🏽 Seeking help is a sign of strength, not weakness
🫶🏽 Navigating the grief associated with being laid off
👧🏼 Vulnerability in parenthood & wanting to be the best for our children
Please rate and review Honestly Mental. It helps the show grow. The more people we can reach, the more people we can help. That is our overall goal, to help as many people as we can. Thank you!
🎧 Episode# 7: Challenging the Status Quo: Mens Mental Health 🎧
I loved this conversation with Mickey Pelletier! It was rich and diverse, covering various aspects of emotions, resilience, and mental health. We shared personal anecdotes, including experiences of job loss and its emotional impact, highlighting the importance of acknowledging and processing such events.
We delved into the complexities of mental health, particularly focusing on destigmatization and the need for increased awareness, especially concerning men’s mental well-being. Empathy emerged as a central theme, with discussions on its role in providing support and fostering personal growth.
Overall, we explored how acknowledging and understanding our emotions can lead to greater resilience and well-being, underscoring the importance of building strong support networks and seeking professional help when needed.
Episode Highlights:
👤 Societal & generational pressures regarding men’s mental health
💪🏽 Seeking help is a sign of strength, not weakness
🫶🏽 Navigating the grief associated with being laid off
👧🏼 Vulnerability in parenthood & wanting to be the best for our children
Please rate and review Honestly Mental. It helps the show grow. The more people we can reach, the more people we can help. That is our overall goal, to help as many people as we can. Thank you!
48 min