Episode 79: Total Wellness: Nervous system dis-regulation, interoception, mitochondria & tech Pure Light 1111. Soul Aligned Living - by Allera Dawn

Hey Gorgeous soul,This insightful share is food for thought.Grab a pen and paper and get curious. You can barely scroll for a few minutes without intaking information about trauma, or some kind of emotionally charged message through both the light/image, the sound and the energy behind the message.Covid has meant an even heavier reliance on tech. People are now suffering from social media addictions being treated in the same way those with more well known struggles such as gamblin...