59 min
Everything You Need to Know about Cervical Mucus with Chloe Skerlak The Womb Room Podcast
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- Alternative Health
Do you know how to read your cervical mucus, track your ovulation, and understand what your cervical fluids mean about your health? 💦
Today, I’m talking with someone who loves talking about cervix just as much as I do— and that’s Chloe Skerlak!
Chloe is a holistic reproductive health practitioner and full spectrum fertility awareness educator. Her mission is to break the taboo around the menstrual cycle, guide people on their journey to body literacy, and teach comprehensive and accurate fertility awareness to support people in their sexual and reproductive decision-making.
In our conversation we explore:
what our cervical fluid actually is, and how to find it Different types of mucus and what’s considered “normal” How to accurately track mucus as part of a fertility awareness practice Different categories of mucus in the symptothermal vs Justisse methods of fertility awareness What cervical mucus can tell us about our health How we can love on our cervix! To connect with Chloe and her 1-1 and group coaching programs, check out her Instagram and her website !
To get access to Fearlessly Fertile, a video library for learning how to track your cycles, check out the Womb Room Community Membership!
Apply to Sovereign Womban, a year-long container in The Womb Room
Do you know how to read your cervical mucus, track your ovulation, and understand what your cervical fluids mean about your health? 💦
Today, I’m talking with someone who loves talking about cervix just as much as I do— and that’s Chloe Skerlak!
Chloe is a holistic reproductive health practitioner and full spectrum fertility awareness educator. Her mission is to break the taboo around the menstrual cycle, guide people on their journey to body literacy, and teach comprehensive and accurate fertility awareness to support people in their sexual and reproductive decision-making.
In our conversation we explore:
what our cervical fluid actually is, and how to find it Different types of mucus and what’s considered “normal” How to accurately track mucus as part of a fertility awareness practice Different categories of mucus in the symptothermal vs Justisse methods of fertility awareness What cervical mucus can tell us about our health How we can love on our cervix! To connect with Chloe and her 1-1 and group coaching programs, check out her Instagram and her website !
To get access to Fearlessly Fertile, a video library for learning how to track your cycles, check out the Womb Room Community Membership!
Apply to Sovereign Womban, a year-long container in The Womb Room
59 min