198 episodes

Funny and heartfelt, this podcast draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most.

Expat Happy Hour with Sundae Bean Sundae

    • Places & Travel
    • 1.7 • 3 Ratings

Funny and heartfelt, this podcast draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most.

    198: Visibility’s Love/Hate Parallel

    198: Visibility’s Love/Hate Parallel

    Sundae reveals her top tips for improving professional visibility. She recognizes how fear of rejection holds many people back from putting themselves out there and how to incrementally conquer it. Drawing from her own entrepreneurial journey, Sundae also shares where many coaching schools fail, how to avoid unfair comparison, and ways to leverage brand authenticity to attract ideal clients.

    • 31 min
    197: Dual-Career Couples

    197: Dual-Career Couples

    HR specialist, Yvonne Quahe, joins Sundae for a frank dialogue about the professional disadvantages faced by accompanying spouses. As a seasoned coach, facilitator, and author of “Whose Career, Yours, Mine or Ours,” Yvonne offers proven tips to help dual-career couples achieve fairness and avoid resentment. Listen in to discover how entrepreneurship empowers and safeguards independence.

    • 34 min
    196: Not The Entrepreneurial Type

    196: Not The Entrepreneurial Type

    Gleaning from her own professional experience, Sundae confronts false beliefs about entrepreneurship. She dispels the misconception of natural ability and cautions against envying Instagram filtered effortlessness because it doesn’t exist. Sundae also confesses that necessity transformed her into the entrepreneurial type, revealing how she turned her inhibitions into strengths through commitment and practice.

    • 26 min
    195: The Fail Cycle

    195: The Fail Cycle

    Sundae brings tough love to reveal the hard truths behind failed goals. She explains why even strong intentions fizzle out, and shares tips on how to convert wishes into results. Drawing from her personal experiences, Sundae also highlights the benefits of partnering with someone who can see a few chapters ahead.

    • 29 min
    194: Just Visiting?

    194: Just Visiting?

    Stephanie joins Sundae to share her Year of Transformation experience. A double expat and founder of Transcontinental Overload, Stephanie confesses how her refusal to accept the US as home unnecessarily put her life on pause. The ladies also discuss the impact of loneliness, both in an expat context and from the perspective of isolation-prone occupations.

    • 46 min
    193: The Wheels of Change

    193: The Wheels of Change

    Sundae reveals five ugly transformation truths and their five beautiful counterpart truths. She explains the dangers of living in a comforting fantasy rather than facing the harsh reality. By challenging the notion that, unlike the caterpillar, transformation for humans is not a single event, Sundae shifts the emphasis on the benefits collected from each journey.

    • 18 min

Customer Reviews

1.7 out of 5
3 Ratings

3 Ratings

caninchina ,

Guest needs more voice

It was disappointing to hear the interviewer interrupt the guest and have more “air time” than the guest.

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