12 min
Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain The NAF Physio Podcast
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- Medicine
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.
To read the original blog click here
To find out more about Rehab Guru click here
To become a NAF Podcast Patreon click here
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.
To read the original blog click here
To find out more about Rehab Guru click here
To become a NAF Podcast Patreon click here
12 min