56 min
Feel your Feels and Be OK �� Soulful Sharing Circle
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- Spirituality
Have you ever sat with someone while they processed hard emotions? In this episode, we talk about how holding space for someone who is processing challenging emotions such as grief or sadness and is OK with not being OK. Meaning they are allowing these emotions to move through and are not looking for support or help with it they are OK... just grieving or processing the sadness. This can be challenging to witness as we often want to jump in and fix or we feel they should be not OK with the feelings. But what they are doing is the healthiest thing they can do and giving them the grace and space to do it can bring up stuff within ourselves. Check out this great discussion on being OK with allowing our feelings to be exactly what they are!
As we often mention on the podcast that some of our mic drop moments hould be on t-shirts ... we have done it! We started a merch store where you can get some of our great sayings on t-shirts, hoodies and so much more. Be sure to check it out! Here is the link https://soulful-sharing.creator-spring.com
If you enjoy the podcast why not join us for a live discussion?
The Social Sharing Circle can be found live every Thursday morning 9am MST, 8am EST.
We would all love to have you share in the experience!
If you are drawn to reach out you can find all members of the Sharing Circle on ClubHouse and there you can reach out to them personally or on their social media channels.
If you are looking for your tribe and these podcast resonate with you then come and join our FB group. SSC- Find your Tribe!
Much Love, and Thanks for listening! 🙏💜🌈
Have you ever sat with someone while they processed hard emotions? In this episode, we talk about how holding space for someone who is processing challenging emotions such as grief or sadness and is OK with not being OK. Meaning they are allowing these emotions to move through and are not looking for support or help with it they are OK... just grieving or processing the sadness. This can be challenging to witness as we often want to jump in and fix or we feel they should be not OK with the feelings. But what they are doing is the healthiest thing they can do and giving them the grace and space to do it can bring up stuff within ourselves. Check out this great discussion on being OK with allowing our feelings to be exactly what they are!
As we often mention on the podcast that some of our mic drop moments hould be on t-shirts ... we have done it! We started a merch store where you can get some of our great sayings on t-shirts, hoodies and so much more. Be sure to check it out! Here is the link https://soulful-sharing.creator-spring.com
If you enjoy the podcast why not join us for a live discussion?
The Social Sharing Circle can be found live every Thursday morning 9am MST, 8am EST.
We would all love to have you share in the experience!
If you are drawn to reach out you can find all members of the Sharing Circle on ClubHouse and there you can reach out to them personally or on their social media channels.
If you are looking for your tribe and these podcast resonate with you then come and join our FB group. SSC- Find your Tribe!
Much Love, and Thanks for listening! 🙏💜🌈
56 min