5 min

Feeling the Earth for Self-Care Yoga Girl Daily

    • Health & Fitness

The earth is the best medicine, no matter what you’re going through. For today’s self-care practice, we are going to make direct physical contact with the natural world outside. Go for a barefoot hike, feel the mud between your toes, or do it any way that makes sense to you! Connect your hands, feet and body to the earth mother. She is waiting. Tune in to begin.

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The earth is the best medicine, no matter what you’re going through. For today’s self-care practice, we are going to make direct physical contact with the natural world outside. Go for a barefoot hike, feel the mud between your toes, or do it any way that makes sense to you! Connect your hands, feet and body to the earth mother. She is waiting. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

5 min

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