Feminine as F*ck Monica Yates

(Listen in for Monica’s hot take, juicy advice, and expansive vibes)



A juicy Instagram live turned podcast because we had to share it here *asa-freaking-p!! 💦 What we looooove (duh) is that Monica gives it to you straight, no fluff and no beating around the bush. She dives right into everything YOU want to know, and leaves no page left unturned. There’s something for everybody, both men *and* women, in this one. ENJOY! 

*Plus* Monica is giving you the full riff on her December plans for all the expansive vibes, and how this is her “practice run” to prepare her for the next few years of wedding, babies, and motherhood while still running her business and serving her clients! 



***NOTE: JUMP TO MINUTE 11:55 FOR THE Q&A***



In the Q&A, Monica covered:

🌶️ how to step into your masculine as a man

🌶️ tips for coaches starting out

🌶️ what to do to manifest your dream life

🌶️ THE question to ask yourself if you’re not getting what you want

🌶️ how to not let external stress affect your marriage

🌶️ her hot take on long distance relationships

🌶️ can you do her immersion while pregnant?

🌶️ three day Immersion or online program?

🌶️ how old is oldest person she’s healed / worked with?

🌶️ how to heal money traumas from childhood

🌶️ why “going with the flow” isn’t all it’s cracked up to be

🌶️ her thoughts on breaks in relationships

🌶️ why mantras aren’t enough (and what you’re missing)



(ps. if you’re not following Monica on Instagram already - @monicayateshealth - then make sure you pause, head to Instagram and hit follow, come back and listen, and then make sure to take notes of YOUR burning questions so we can make sure she covers those next time!)

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As Mentioned In The Episode — 

⇢ Get the FREE "How To Have Him Lead You" Relationship Masterclass: https://my.demio.com/ref/2DPG15qDbtleH0um

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle 

⇢ Past Episode On The Difference Between Leading Her & Being An Authoritarian: https://podcasts.apple.com/au/podcast/243-the-difference-between-leading-her-and/id1449633522?i=1000576116792  

⇢ Past Episode On How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood: https://podcasts.apple.com/us/podcast/325-how-to-set-yourself-up-for-being-that-mumma-in/id1449633522?i=1000626250910 

⇢ Past Episode On How Monica Is Preparing For Motherhood Personally: https://podcasts.apple.com/au/podcast/298-reclaiming-value-for-the-role-of-mother-what-i/id1449633522?i=1000605330093 

⇢ Past Episode On What’s Coming Up For Monica (Including Pregnancy + Motherhood): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782 

⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

⇢ Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1 

⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

⇢ The Man: https://monicayateshealth.com/pages/the-man 

⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podca

This episode is juicy, my friends. And ooooft! 😮‍💨 I have a feeling it’s going to set a LOT of people free, and change the trajectory of many of our relationships forever. Whether you believe you’re in a “trauma bond” or not, this episode is a GAME CHANGER for any relationship that’s on the bridge of an uplevel. 🔥



Today, Monica’s giving to you straight:

🍄 what a trauma bond really is

🍄 the reason healthy relationships can often feel strange, unsafe, and “boring”

🍄 why trauma bonds are so hard to get out of (and HOW to actually do it)

🍄 how you’re repelling what you truly want (and are attracting the opposite)

🍄 the trauma bond spectrum and examples of how this plays out

🍄 the difference between trauma bonds and normal ups & downs in relationships

🍄 why your self-respect, boundaries, and regulation are vital in ALL relationships

🍄 the difference between a trauma bond and Stockholm syndrome

🍄 the power of expanders when it comes to relationships especially

🍄 becoming your own adaptogenic mushroom

🍄 how to begin co-creating your dream relationship

🍄 how to no longer be attracted to shitty behavior & emotionally unavailable men

🍄 why cognitive/talk therapy isn’t enough, and where the deepest healing happens



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As Mentioned In The Episode — 

⇢ Sign up for the FREE "How To Have Him Lead You" Relationship Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 

⇢ Previous Episode on Trauma Bonds: https://podcasts.apple.com/au/podcast/120-trauma-bonding-and-how-disney-has-f****d-our/id1449633522?i=1000487155761 

⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172 

⇢ People Pleasing Episode: https://podcasts.apple.com/au/podcast/271-the-disease-of-people-pleasing/id1449633522?i=1000584777080 

⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



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⇢ Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

⇢ 1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

⇢ Mini 1:1 Package (currently waitlisted): https://monicayateshealth.com/pages/mini1on1 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 



Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Manifesting your “perfect cherry on top of your already gluten free, dairy free, refined sugar free cupcake.”



In this episode, Monica covers:

🫦 What people really mean when they say you have to love yourself to call him in

🫦 Why you have to trust divine timing, even when it logically doesn’t make sense

🫦 How “doing the work” has MANY positive effects on your dating life

🫦 Why understanding men and how dating actually works is life-changing

🫦 Bits of Monica’s love story and how she manifested her man after 4 years being single

🫦 How healing allows you to better hear and feel your intuition

🫦 What REALLY creates lasting, real, good love

🫦 How to get out of the cycle of feeling like you’re going to fck it all up

🫦 A reframe in how the universe is actually helping you out when it hasn’t happened yet

🫦 The part your energetic capacity and nervous system play in manifesting your person

🫦 The underestimated action step you can take right now to begin manifesting your person

🫦 Avoiding unhealthy codependency even before dating



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As Mentioned In The Episode — 

***BLACK FRIDAY DEALS (happy shopping!!) 11/23-11/27: https://monicayateshealth.com/pages/black-friday

Sign up for the FREE "How To Have Him Lead You" Relationship Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 

Monica’s Love Story Episodes (3 parts): https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611

https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750

https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382 

How I Manifested My Man Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000618611151 

Navigating Seasonal Shifts To Stay In A Positive Vibe BLOG: https://monicayateshealth.com/blogs/lifestyle/navigating-seasonal-shifts-to-stay-in-a-positive-vibe

Romanticizing Your Life Episode: https://podcasts.apple.com/us/podcast/337-embracing-single-season-romanticizing-your-life/id1449633522?i=1000634131077 

Healthy vs Unhealthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package (currently waitlisted): https://monicayateshealth.com/pages/mini1on1 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



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Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 



Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.



***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Tune in to hear how and why this is the JUICIEST Black Friday that Monica has ever done, and most likely will ever do, on allllllll of her courses / masterclasses [please note: this will not include Queen Alchemy, 1:1 coaching, HER, or the Immersion].

***BLACK FRIDAY LINK WILL GO HERE WHEN DEALS ARE LIVE ON 11/23 THROUGH 11/27***



Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 



***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

***And what you might be doing wrong that’s actually pushing him farther away from it***



Have you tried to get your man to read all the self-development books with you?

To “for the love of god, please go to this men’s retreat because it’ll change your life!?”

Or how about you softening into your feminine and wanting him to just rise and actually LEAD you already!? 😳🫣

Listen — if you’ve ever felt the frustration and the disappointment when it comes to your obsession with healing and personal growth work (because your partner is just NOT into it…), then tomorrow’s episode is for you!

If you want your partner to grow and evolve and change alongside you — then make sure to tune in, take notes, and EMBODY exactly what Monica is breaking down. She’s proven it in her own relationship and the work with her clients, and now she’s giving you alllll the goods so your man can rise with you (without you emasculating him and killing the fckng polarity). 

Today, she’s talking:

🔥 Why you can’t force him to “do the work” and how to take the pressure off

🔥 How men and women do the work differently (what men ACTUALLY need)

🔥 The way women are trying to control their men (even unconsciously)

🔥 The way men are doing this “work” and how they’re becoming over-feminized

🔥 How you’re approaching him doing the work wrong

🔥 Where the roots of self-abandonment come from & how it shows up

🔥 Why it’s actually okay to want your partner to change

🔥 Queen embodiment: having boundaries and knowing when you’re crossing your own lines

🔥 The difference between free content and investing in paid containers

🔥 Why loving a future, imaginary version of him is unfair

🔥 The story of how Monica’s fiancé upleveled his health and growth in their time of being together without her nagging or mothering him



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As Mentioned In The Episode — 

Free Trauma Masterclass Replay: https://monicayates.myflodesk.com/understandyourtraumamasterclass 

Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

The Man: https://monicayateshealth.com/pages/the-man 

Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

Two Podcast Episodes Related To This Topic (in helping to create space for your man to actually rise into his masculinity):

https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842 ||

https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970  

Navigating Seasonal Shifts Blog: https://monicayateshealth.com/blogs/lifestyle/navigating-seasonal-shifts-to-stay-in-a-positive-vibe

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



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Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1 



Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.



***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Whether you’re single or in a longterm, fully committed relationship — this episode is going to leave you dripping in ALL of the ways you can start to fall more in love with this season of your life. Monica’s giving you the lowdown on how to make sure that your man is simply the CHERRY on top of your already decadent & delicious dairy-free, gluten-free cupcake life. 😉 



In this episode, Monica’s covering:

🧁 ways to not lose yourself in a relationship

🧁 reasons you might feel “blah” in your relationship sometimes (even though you love him)

🧁 how to find yourself again in your relationship

🧁 the importance of your home feeling expansive & not running away all the time

🧁 why you find yourself in cycles of not meeting anyone, not liking anyone, being with the wrong guys, etc.

🧁 why codependency can actually be healthy in certain instances

🧁 Monica’s hot take on dating apps

🧁 how to romanticize the F out of your life right now

🧁 why your desire can turn into chasing/hunting/scarcity/needy energy real quick (and how to avoid that)

🧁 the problem with your man being the one that makes you happy and love your life

🧁 getting really honest about what you need

🧁 the magic of nature and how it affects your relationship

🧁 the power of finding expansion in the small things



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As Mentioned In The Episode — 

Free Trauma Masterclass Replay: https://monicayates.myflodesk.com/understandyourtraumamasterclass 

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating 

EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

How Monica Manifested Her Fiancé Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000618611151

Codependency Podcast Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1 



Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.



***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer