Finding Your Rhythm in a World out of Sync Sound Insight

A different path to balance.  
In this episode, I explore the connection between the natural rhythms that govern our bodies, our environment, and our lives and their impact on our work. I discuss the significant upside for our health and performance when we pay attention to these rhythms and work with them rather than against them. 
"When I let nature’s rhythms guide my life, nature delivers. Adopting a more natural rhythm and pace in my work has delivered the single greatest boost to my creativity, productivity, and general well-being."