64 episodes

First Do No Harm is a podcast that brings information to the forefront of controversial issues in hopes to add the human factor to issues we all seem to be opinionated about. Support this podcast: https://anchor.fm/jami-fregeau/support

First Do No Harm Jami Fregeau

    • Health & Fitness

First Do No Harm is a podcast that brings information to the forefront of controversial issues in hopes to add the human factor to issues we all seem to be opinionated about. Support this podcast: https://anchor.fm/jami-fregeau/support

    Through The Lens of Black Lives Matter: Racial Disparities In The ADHD Diagnosis

    Through The Lens of Black Lives Matter: Racial Disparities In The ADHD Diagnosis

    Dr. Kimberly Douglass joins this episode (originally recorded on The Neurodivergent Nurse Podcast) to discuss what is behind the difficulties of receiving a diagnosis of ADHD for Black Americans. She discusses how symptoms in Black children are ignored as we look at issues such as the school to prison pipleline, the racial and ethnic disparities across the entire healthcare spectrum, implicit bias with diagnosing Black Americans, community stigma and more. Dr. Douglass has formed an encouraging community with her presence on TikTok (drkimberlydouglass) where she shares her knowledge of all things Neurodivergence ranging from Autism to needs of executive functioning to the reminders we all need to hear that we are whole today and deserving of quality of life. 

    About the CDC-Kaiser ACE Study https://www.cdc.gov/violenceprevention/aces/about.html 

    School to prison pipeline http://www.justicepolicy.org/news/8775 

    Children left behind https://www.additudemag.com/race-and-adhd-how-people-of-color-get-left-behind/



    If you enjoyed this information about ADHD and Mental health be sure to find The Neurodivergent Nurse on Instagram for more information and encouragement. 

    The Neurodivergent Nurse also has a weekly podcast to help enlighten and discuss all things ADHD. You don't have to be a nurse to find the information useful. 

    Also follow The Neurodivergent Nurse on TikTok for fun videos that I assure you will make you feel seen. 


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    • 54 min
    My Bad Days As A Nurse

    My Bad Days As A Nurse

    Another installment of On The Road Ramblings where you get a chat before the day has it's chance to impact my thoughts and emotions. As always these episodes recorded on the road are always raw and unedited. On this episode Jami reflects back on her two worst days in her nursing career one in which she was assaulted and another that left a forever token that she carries every day into her career.

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    • 22 min
    The Neurodivergent Nurse: Six Tips For Those With Rejection Sensitive Dysphoria

    The Neurodivergent Nurse: Six Tips For Those With Rejection Sensitive Dysphoria

    Episode two just dropped on the podcast, The Neurodivergent Nurse. The episode offers six quick reminders for those who struggle Rejection Sensitive Dysphoria. Listen and enjoy, but don't forget to subscribe to the other podcast. They won't be played on First Do No Harm Forever (but probably until all the major platforms start playing the content! Enjoy!

    https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jami-fregeau/message
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    • 9 min
    The Neurodivergent Nurse: Episode 1 ADHD in Women

    The Neurodivergent Nurse: Episode 1 ADHD in Women

    Brand new podcast just launched today! The Neurodivergent Nurse. It is all things ADHD and my raw and funny journey as we discover what it means to be an adult (woman) with ADHD. I'm sharing the very first episode with you on First Do No Harm. If you love it then be sure to find it on your favorite listening platform and subscribe so you don't have to miss a single episode! 


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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/jami-fregeau/message
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    • 26 min
    On The Road Ramblings: You Are Stronger Than Your Anxiety

    On The Road Ramblings: You Are Stronger Than Your Anxiety

    Let's talk a bit about anxiety. 2020 was no doubt the year of the nurse. While this episode is geared towards newer nurses, it has great tips and reminders for those of us who are beginning our new career, new job, new specialty. Realize anxiety is normal, but you are stronger than your anxiety.

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    • 22 min
    Nurse Papa: An Interview With A Pediatric Oncology Nurse

    Nurse Papa: An Interview With A Pediatric Oncology Nurse

    "I’m okay if it hurts and I’m okay if I feel uncomfortable because I would rather have truth than to block what I’m feeling. It’s part of being human, it’s part of being a nurse and it’s part of being a father." - Nurse Papa

    This week David (aka Nurse Papa) joins the show to talk about what it's like to care for children with cancer. He shares some of his most treasured memories and lessons he's learned that we can all take something from. David also shares a bit about his upcoming book, Nurse Papa: 16 Meditations From A Pediatric Oncology Nurse to be released August 2021. We also chat about his podcast, Nurse Papa where he covers all things parenthood. If you would like to e-mail him and ask a question to be answered on his show you can do so at David@nursepapathebook.com.






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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    • 38 min

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