56 episodes

Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch of tough love, and plenty of action steps you can implement right away.

Fit Biz U Jill Coleman

    • Entrepreneurship
    • 5.0 • 3 Ratings

Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple six-figures and beyond! Here you will always get real, honest advice, no BS, zero smoke and mirrors, a touch of tough love, and plenty of action steps you can implement right away.

    Getting Family and Friends on Board!

    Getting Family and Friends on Board!

    Taking a leap of faith in your professional life requires more than just courage. Yes, it’s important to feel self-confidence and self trust, but if you don’t have some type of stimulation from family and friends the journey is much harder. In this episode, Jill shares some insights about this kind of situation and why it’s important to have an open dialogue with those you need support from.
     
    “Getting your friends and family on board can be a little bit hard especially if you have people that don’t quite get it. Realize that what you’re doing is different, it’s bigger, and for most people it’s really uncomfortable.” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 14 min
    5 Simple Ways to Build Confidence as an Online Coach

    5 Simple Ways to Build Confidence as an Online Coach

    Confidence is not an easy feeling to have when you’re starting an online coaching business. Often times, you know you’re good at something, you know you can bring results for those who need results but your mind plays tricks on you. In reality, creating personal successes takes time. Right now you might be asking yourself, how to actually feel confident in order for you to just keep showing up? In this episode, Jill shares 5 special tools to help you believe in yourself more.
     
    “If you’re going to have any longevity in this industry, you have to be resilient, and you have to be resourceful, and you have to be willing to pivot if something is not working.” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 15 min
    4 Tenacity Tools to Stay Engaged in Your Biz for Longer

    4 Tenacity Tools to Stay Engaged in Your Biz for Longer

    When you’re starting an online biz often times it’s hard to keep engaged in the process for a long period of time. You might start to have thoughts that this kind of business is not for you, or you need to think more about it first before taking action, or you don’t have what it takes, etc. Tenacity is a craft that is built over time. In this episode, Jill gives you 4 tools to always think forward and always be persistent.
     
    “Especially in the beginning it’s hard to stay engaged in the process when you feel like your effort is not commensurate with the results that you’re getting” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 15 min
    Social Dilemmas at Work: What If Your Client Thinks Different from You?

    Social Dilemmas at Work: What If Your Client Thinks Different from You?

    If you are a business coach, consultant or mentor for other business owners from time to time you might be dealing with some sort of moral dilemma. One of your current clients or a person who is considering hiring you may have a different approach in their area of expertise that you don’t necessarily agree with. If that’s you: know that not agreeing is ok. In this episode, Jill addresses this specific situation that can take place if you’re in the coaching industry.
     
    “The question becomes: is it a moral dilemma for me to help people build businesses around philosophies that I don’t agree with?’” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. 
     
    Related Links
    Your Brain at Work by David Rock
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 12 min
    Remodeling your Coaching Skills and Engaging in Better Relationships with Clients

    Remodeling your Coaching Skills and Engaging in Better Relationships with Clients

    Oftentimes when we are dealing directly with people who are clients we tend to take all of their actions personally. Maybe you are coaching an old friend, an acquaintance, a person you have known for a long time and their attitude towards your work is not what you were anticipating. In this episode, Jill shares with you how to be non-judgmental, more empathetic, and how you should adjust your expectations.
     
    “One of the most important parts of being a successful coach is not only making money but being able to facilitate change for your clients.” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. 
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 12 min
    7 Essential Mental Shifts to Move from Consumer to Creator

    7 Essential Mental Shifts to Move from Consumer to Creator

    Starting an online business and making the transition from consumer to creator is hard. It can be difficult to simply stop seeing what other people are producing and, instead, start being the one who produces. In this episode, Jill shares 7 mental shifts to make in order to become a real creator. You will learn the best way to take action right now and start sharing your opinion and point of view, rather than constantly be looking for someone else’s. 
     
    “Making a switch from consumer to creator is really important because you show up in a different way.” – Jill Coleman
     
    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. 
     
    Related Links
    The War of Art by Steven Pressfield
    Jab, Jab, Jab, Right Hook by Gary Vaynerchuk
     
    Connect with Jill!
    Instagram: @jillfit | @fitbizu
    Facebook: @jillfit
    Website: jillfit.com

    • 15 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

AsiaRaeN ,

Your new B(usiness)FF

Jill knows how to cut the fat and get to the meat of any topic. She’s like the ideal HIIT training Keto diet (it’s a metaphor - go with me) for your health/wellness business: high-density, high intensity information with no wasted energy. I always take away something actionable from this podcast - and anything Jill offers. Give one episode a try; in under ten minutes, you’ll see what I mean. She’ll become a valuable part of your biz team.

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