127 episodes

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Fit Club Black Hollywood Live

    • Health & Fitness

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

    RAKtivism, Pushups, Vacations and Your Health with Bryant Wood

    RAKtivism, Pushups, Vacations and Your Health with Bryant Wood

    We talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!

    SHAKA- @shakastrong

    Guest Host Ranella Ferrer @ranellarocks

    Guest: @BryantWoodTV

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 35 min
    Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr

    Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr

    We talk the blue Monday, guy microbiole and personality, rich people living longer than than the poor, the relationship of sleep and Alzheimer’s with musician Inkmonstarr!

    SHAKA- @shakastrong

    Guest Host Candi Marie @mscandimarie

    Guest:Inkmonstarr @inkmonstarr

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 27 min
    Ending The Breakfast, Shower, Fasting Debates - Fit Club

    Ending The Breakfast, Shower, Fasting Debates - Fit Club

    We talk the 5 healthy habits to live longer, the breakfast challenge between Dr. Oz and Mark Wahlberg, the benefits of hot showers and cold showers, and the benefits of intermittent fasting.

    SHAKA- @shakastrong

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 23 min
    Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine

    Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine

    We running marathons for health, best and worst diets of 2020, red wines effect on the body, the new study on permanent hair dyes and a link to breast cancer with Emmy award winning stylist Angela Christine. She shares her tips for healthy hair and and a healthy new year

    SHAKA- @shakastrong

    Guest Host Candi Marie @mscandimarie

    Guest:Angela Christine @angelacstyles

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 41 min
    Chilies, Fast Food, and Food Labels

    Chilies, Fast Food, and Food Labels

    We talk chilies cutting risk of death, exercise advice on food labels, childhood obesity and fast food restaurant location, plastic’s threat to health and more with Chef Des!

    SHAKA- @shakastrong

    Guest: Chef Des @stellar.des

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 25 min
    Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club

    Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club

    We talk fasting, athletes and better hearing, perineum sunning, potatoes boosting athletic performance and more with call of duty actor and action star Chad Collins!

    SHAKA- @shakastrong

    Guest Host Candi Marie @mscandimarie

    Guest: Chad Collins @collinschadm

    Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 40 min

Customer Reviews

Lawrence Kittel ,

Should have 6 stars

The research done on each episode is very impressive.

Shirley Clelland ,

Always funny. And insightful.

This is a great podcast. Very interesting and delivered very well. Highly recommend it.

Jeffrey Redondo ,

Great presenters, great show

By far, one of my favorite podcasts. Keep up the awesome work!

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