96 episodes

Welcome to the Fit to be a Mama Podcast!

I'm Megan Rempel and I am a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children.

In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life.

You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting.

Let's dive in!

Fit to be a Mama Megan Rempel

    • Education
    • 5.0 • 19 Ratings

Welcome to the Fit to be a Mama Podcast!

I'm Megan Rempel and I am a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children.

In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life.

You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting.

Let's dive in!

    97. The Worst Week of the Year

    97. The Worst Week of the Year

    As mentioned in the into, send me a friend request over on Facebook at https://www.facebook.com/profile.php?id=100086246772695
    and a follow over on IG at https://www.instagram.com/itsmeganrempel/?hl=en
    Appreciate you!! xo

    • 19 min
    96. Sunday Planning (Ovulatory Phase Edition)

    96. Sunday Planning (Ovulatory Phase Edition)

    Grab your planner or journal and plan your week with me! Don’t forget to tag me on IG @itsmeganrempel with your weekly plan!

    • 8 min
    95. How to break up with your phone

    95. How to break up with your phone

    Book is by Catherine Price. You can find it on Amazon. Take a screenshot of this episode if it resonates with you and tag me on IG @itsmeganrempel

    • 14 min
    94. Sunday Planning {Follicular Edition}

    94. Sunday Planning {Follicular Edition}

    Grab your planner or journal and plan your week with me! And don’t forget to tag me on IG @itsmeganrempel with your weekly plan!

    • 14 min
    93. What's REALLY going on with Beachbody

    93. What's REALLY going on with Beachbody

    For details on my group in November, fill out the form here:
    https://forms.gle/DceQ2n6LY7azAebMA

    • 14 min
    92. Sunday Planning {Menstrual Edition}

    92. Sunday Planning {Menstrual Edition}

    Grab your planner or journal and plan your week with me!  If you are interested in joining Aligned this month, click here for details and to fill out the form
    https://meganrempel.simplero.com/page/208318

    I would love to see YOUR weekly planning based on where you are at in your cycle!  Tag me on IG @itsmeganrempel4

    • 21 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

stephbakic ,

Definitely one of GO TO Podcasts!

It’s like sitting with Megan over coffee. She’s easily relatable, she’s real, she’s not pushy with promos, she’s educated, her voice is soothing, and she seems super down to earth and FUN!
I’ve got cycle syncing stuff pinned and saved all over! Keep it up and although you’ve considered it- don’t stop podcasting!

Robyn Hastie ,

Relatable and relevant!

Megan is down to earth and relatable. While listening to her tell her story, I frequently say to myself, “yep that was me”. Listening to this podcast has made me a better mother, wife, person - shifting my mindset and helping me develop routines. I am excited to dive into cycle syncing (something I never thought I would say).

Andria S ,

Beyond relatable!!

Honestly, stop self sabotaging spoke to my soul. I find Megan so relatable and tells me exactly what I need to hear! She’s a must listen!

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