56 episodes

The Fit to Succeed podcast broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.

Fit to Succeed Nordic Fitness Education

    • Fitness

The Fit to Succeed podcast broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.

    Discovering body fat's hidden secrets - Episode 51 with Dr Sylvia Tara

    Discovering body fat's hidden secrets - Episode 51 with Dr Sylvia Tara

    Dr Sylvia Tara helps to bring life to the science of body fat and its important functions in human health.

    • 41 min
    Should women train differently to men? - Episode 50 with Dr Jade Teta

    Should women train differently to men? - Episode 50 with Dr Jade Teta

    Dr Jade Teta helps unravel the hormonal physiology for men and women and how this may require differences in their fitness training.

    • 52 min
    Workplace wellness for highly productive people - Episode 49 with Dr John Briffa

    Workplace wellness for highly productive people - Episode 49 with Dr John Briffa

    Dr John Briffa takes a dive into the employer responsibility to their employees wellness, sharing insights, stories and health tips.

    • 59 min
    Finding success on my fitness journey - Episode 48 with Ceri Hannan

    Finding success on my fitness journey - Episode 48 with Ceri Hannan

    Ceri Hannan shares inspiring insights into his 33 years of consistent success within the health and fitness industry.

    • 53 min
    Life after the Vegetarian Myth - Episode 47 with Lierre Keith

    Life after the Vegetarian Myth - Episode 47 with Lierre Keith

    Lierre Keith reviews the impact of her book, The Vegetarian Myth, a decade after its publication. Instant classic!

    • 46 min
    Glute training: The scientific bottom line - Episode 46 with Bret Contreras PhD

    Glute training: The scientific bottom line - Episode 46 with Bret Contreras PhD

    A delve into the science of glute training, and more, with the Glute Guy, Bret Contreras.

    • 47 min

Top Podcasts In Fitness

Listeners Also Subscribed To