6 episodes

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

Flourish & Fulfilled with Sophie Guidoli‪n‬ The Spin Studio

    • Health & Fitness
    • 5.0 • 7 Ratings

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

    Manifest Your Dream Life

    Manifest Your Dream Life

    Let's talk about manifesting your goals and how you can create your dream life.

    • 43 min
    Opening Up Your Heart & Letting Go Through Breathwork

    Opening Up Your Heart & Letting Go Through Breathwork

    • 42 min
    The Biggest Lessons I've Learnt in Business

    The Biggest Lessons I've Learnt in Business

    In this episode I share some of the biggest lessons I have learnt over the past 10 years of owning my own businesses.

    • 22 min
    What you need to know about your Vagina ft. Yoni Mapping Expert

    What you need to know about your Vagina ft. Yoni Mapping Expert

    As women we often have no idea about our own bodies and this episode is the sex education we didn't even know we needed!

    • 43 min
    Will the Real Sophie Guidolin Please Stand Up

    Will the Real Sophie Guidolin Please Stand Up

    In this episode I re-introduce myself to you all and give and insight into who I am now

    • 38 min
    Welcome to Flourish & Fulfilled with Sophie Guidolin

    Welcome to Flourish & Fulfilled with Sophie Guidolin

    • 1 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

juliefromcanada ,

Amazing

That’s was amazing Sophie, I could relate on so many levels! Looking forward to your future podcast.

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