Focusing on Mental Wellness It Hurts to Mom

How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.



Erin’s links:

Website: www.ageofuncertaintycoaching.com

FB: https://www.facebook.com/ageofuncertaintycoaching/
IG: https://www.instagram.com/aoucoaching/

App: https://apps.apple.com/us/app/aou-coaching/id6478664305


 

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com