29 episodes

For when we can't Google our way out of life's sticky spots but we want to feel better--and FAST--enter: This show. For when you feel stuck, lost, messy, like you’re falling behind, or just [fill in the blank]. Through interviews with real people who’ve done hard things, we get real about life’s curveballs so you can feel less alone, more like yourself, and like you can keep going. To wherever that may be.

Created by writer, long-time yoga teacher and self-help enthusiast, Jessica Kenny. You'll like her, she's cool.

We hope you feel inspired.
We hope you laugh (a lot).
And we hope you keep going.

For when you want to take our relationship to the next level: Subscribe, visit ForWhenYou.com and follow us on all the things: @fwypodcast.

For When You Jessica Kenny

    • Health & Fitness

For when we can't Google our way out of life's sticky spots but we want to feel better--and FAST--enter: This show. For when you feel stuck, lost, messy, like you’re falling behind, or just [fill in the blank]. Through interviews with real people who’ve done hard things, we get real about life’s curveballs so you can feel less alone, more like yourself, and like you can keep going. To wherever that may be.

Created by writer, long-time yoga teacher and self-help enthusiast, Jessica Kenny. You'll like her, she's cool.

We hope you feel inspired.
We hope you laugh (a lot).
And we hope you keep going.

For when you want to take our relationship to the next level: Subscribe, visit ForWhenYou.com and follow us on all the things: @fwypodcast.

    27: For When You Need to See Things Differently

    27: For When You Need to See Things Differently

    When Andrew Shipp lost his right eye to a golf ball, he could've made it mean something negative. But, he didn't. He chose to tell himself a different story. In this episode, we talk about what happened to him, why complaining is healthy sometimes, how social media can help or hurt us, and how we can always choose to see things differently, and for the better.

    Check out pics from the episode at Instagram.com/fwypodcast.
    Follow Shipp's epic adventures at Instagram.com/andrew_shippr. 

    • 57 min
    26: For When You Lose A Sibling

    26: For When You Lose A Sibling

    National Sibling Day might be fun for some #TBT pics and a shoutouts to the one you grew up with, but some of us don't get along with our siblings. Or we just met them. Or, they're no longer with us.

    In this episode, Meredith talks about her relationship with her brother, his addiction, his death, and the things we don't say.

    Follow along on social media for pictures from each episode, as well as general real talk & good vibes:

    Facebook.com/fwypodcast
    Instagram.com/fwypodcast
    www.ForWhenYou.com

    • 55 min
    25: For When You Get Fired

    25: For When You Get Fired

    Some of us are afraid of it. For others, it comes true. Then what? How do we deal with so much shame and unknown? My brother tells us, from his many experiences. (Spoiler alert: We're gonna be OK.)

    Follow the show at www.Instagram.com/fwypodcast or visit www.ForWhenYou.com.

    • 36 min
    24: For When You Want a Raise (with Kathlyn Hart)

    24: For When You Want a Raise (with Kathlyn Hart)

    No one else is going to do it for us, so how can we ask for what we're worth? Kathlyn Hart has some (really good) ideas. But more than that: We talk about how to have difficult conversations, how to trust ourselves even if we feel shaky ,and how to be our own goddamn heroes.

    Text "Earnmore" to 44-222 to get Kat's best scripts. Or visit her at KathlynHart.com and Instagram.com/IAmKathlynHart.

    Visit ForWhenYou.com for links and more from past episodes.

    • 1 hr 6 min
    TINY FWY: For When You Have Hangxiety and/or the Sunday Scaries

    TINY FWY: For When You Have Hangxiety and/or the Sunday Scaries

    For all of you choosing right now as the time to decide you're a complete loser who's falling short at everything in life, NOT TODAY.

    • 19 min
    23: For When Everything Hurts (AKA Managing Stress & Pain)

    23: For When Everything Hurts (AKA Managing Stress & Pain)

    Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.

    Head to ForWhenYou.com for links from the show.
    Follow along at Instagram.com/fwypodcast

    Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.

    • 59 min

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