Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grateful, and take action on the life we most desire.
#29 The Best & Worst Conversation Ever
If you think black belts don’t have the same worries/stress/self talks/insecurities as you. Listen to this episode, Our guest is Alex Stuart, one of the instructors at Gracie University. Many feel pressured from being part of this great organization, including himself. He shares his story for all of you to understand that nothing is beautiful without being ugly first.
#28 Injuries Will Stop You or Make You Better
If you are worried about trying jiu jitsu because past injuries or you got injured and you don’t know how to get back. Special guest John Hoffman, shares his story about how he got injured in Karate after 10+ years of training, his mindset at the stage of recovery, how he persevered, why he wanted to come back to jiu jitsu, and more. Let us know what you think at email@example.com or DM us.
#27 How Jiu Jitsu Helps You With Life’s Curveballs
Jackson and Rafael had a special guest, Chris Diaz. His story is incredible and inspirational. If you have someone that needs a bit of a push/motivation to keep going. Send them this episode, enjoy! Let us know what you think by sending us an email to firstname.lastname@example.org
#26 Psychological Benefits of Jiu Jitsu
Jackson and Rafael found a article from a Clinical Psychologist that talks about the benefits of jiu jitsu for our mind. Being students ourselves we wanted to dive into that topic more. Check it our and let us know if you have any questions or comment by sending us an email at email@example.com
#25 Training Jiu Jitsu After Our 40s and How To Reach Our 40s in a Sustainable Manner
Jackson and Rafael shared their experience on how can you start and maintain your jiu jitsu journey after 40 years old. Plus if you are younger, how can you reach your 40s and beyond without big impactful injuries.
#24 Moments Like This is What Motivate Us To Go To Work Everyday
Jackson and Rafael discuss one the best days of their Jiu Jitsu and Business Journey. Let us know what you think by emailing us at firstname.lastname@example.org