34 min

From Inner Chaos to Inner Peace Heal for Real

    • Self-Improvement

Growing up in a dysfunctional, chaotic family can create a feeling of chaos inside.  This feeling of chaos represents the nervous system and emotional dysregulation within us as a result of trauma.  In this episode I break this down and explain how we can move from inner chaos to inner peace.

Facebook Group: https://www.facebook.com/groups/traumahealingforhighperformers  
Book Your 1-1 Consultation With Me: https://calendly.com/growhealchange1 

Growing up in a dysfunctional, chaotic family can create a feeling of chaos inside.  This feeling of chaos represents the nervous system and emotional dysregulation within us as a result of trauma.  In this episode I break this down and explain how we can move from inner chaos to inner peace.

Facebook Group: https://www.facebook.com/groups/traumahealingforhighperformers  
Book Your 1-1 Consultation With Me: https://calendly.com/growhealchange1 

34 min