Growing up in a dysfunctional, chaotic family can create a feeling of chaos inside. This feeling of chaos represents the nervous system and emotional dysregulation within us as a result of trauma. In this episode I break this down and explain how we can move from inner chaos to inner peace.
Facebook Group: https://www.facebook.com/groups/traumahealingforhighperformers
Book Your 1-1 Consultation With Me: https://calendly.com/growhealchange1