1 hr 1 min
Imposter Syndrome, Either/Or Thinking, and the Daily Dose of Goodness Stimulus | Helping Doctors overcome burnout, excel in leadership, and unlock their most fulfilling careers
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- Medicine
When things are going well, you may not notice how your mind is working. But sometimes, you are overtaken by events and it can feel like the gears are grinding in the worst possible way in both life and work. In this episode, physician coach Gail Gazelle, MD, walks us through the mental processes that happen in those gear grinding moments and how to not only work through them, but also come out the other side with resilience and a better understanding of ourselves.
Guest Bio: Gail Gazelle, MD, MCC is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for physicians. One of the leading pioneers in physician coaching, Dr. Gazelle has coached over 500 physicians and physician leaders on leadership development, mindfulness, emotional intelligence, resilience, and moving from burnout to balance. She is the author of Everyday Resilience. A Practical Guide to Build Inner Strength and Weather Life’s Challenges, (Free chapter here). You can contact Gail through her website and, if so inclined, schedule a complimentary coaching consultation.
Today’s episode is sponsored by Wild Health. Wild Health provides personalized medicine that takes into account DNA, biometrics, microbiome, and lifestyle factors to come up with the perfect diet, supplements, and lifestyle to optimize health and maximize healthspan. They also have a fellowship program to teach physicians, providers, and health coaches how to practice this new paradigm of medicine. Use the code "Stimulus” for 10% off any Wild Health care plan.
Awake and Aware | Our 2024 Live Event
Join us at Awake and Aware 2024, a transformative 3-day workshop from May 1st to 3rd in Bend, Oregon. Mitigate stress and stay cool under pressure. Create the mindset you want and lock it in. Limited slots.
Website: Awakeandawarebend.com
16.25 Hours Category 1 AMA CME
The Flameproof CourseCohorts 1 and 2 sold out. Cohort 3 begins Sept 10, 2024. This is the hidden anti-burnout curriculum we all should have learned in training. Get the deets
Coming soon: Out on TimeStay out of chart debt. Document like a legend. Get home on time!
Love medicine, but the job itself leaves a lot to be desired?
I work with many docs in your shoes. To learn more about 1-on-1 coaching, start here.
For full show notes of this episode and all sorts of other goodies, visit our podcast website
We discuss:
The fundamentals of mindfulness [02:55];What burnout looked like for Dr. Gazelle before she embarked on a new career path as a physician coach [05:45];The impact COVID-19 has had on her conversations with physician clients [07:15];The response of front-line providers when referred to as a “hero” [10:10];What it’s been like for physicians, trained...
When things are going well, you may not notice how your mind is working. But sometimes, you are overtaken by events and it can feel like the gears are grinding in the worst possible way in both life and work. In this episode, physician coach Gail Gazelle, MD, walks us through the mental processes that happen in those gear grinding moments and how to not only work through them, but also come out the other side with resilience and a better understanding of ourselves.
Guest Bio: Gail Gazelle, MD, MCC is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for physicians. One of the leading pioneers in physician coaching, Dr. Gazelle has coached over 500 physicians and physician leaders on leadership development, mindfulness, emotional intelligence, resilience, and moving from burnout to balance. She is the author of Everyday Resilience. A Practical Guide to Build Inner Strength and Weather Life’s Challenges, (Free chapter here). You can contact Gail through her website and, if so inclined, schedule a complimentary coaching consultation.
Today’s episode is sponsored by Wild Health. Wild Health provides personalized medicine that takes into account DNA, biometrics, microbiome, and lifestyle factors to come up with the perfect diet, supplements, and lifestyle to optimize health and maximize healthspan. They also have a fellowship program to teach physicians, providers, and health coaches how to practice this new paradigm of medicine. Use the code "Stimulus” for 10% off any Wild Health care plan.
Awake and Aware | Our 2024 Live Event
Join us at Awake and Aware 2024, a transformative 3-day workshop from May 1st to 3rd in Bend, Oregon. Mitigate stress and stay cool under pressure. Create the mindset you want and lock it in. Limited slots.
Website: Awakeandawarebend.com
16.25 Hours Category 1 AMA CME
The Flameproof CourseCohorts 1 and 2 sold out. Cohort 3 begins Sept 10, 2024. This is the hidden anti-burnout curriculum we all should have learned in training. Get the deets
Coming soon: Out on TimeStay out of chart debt. Document like a legend. Get home on time!
Love medicine, but the job itself leaves a lot to be desired?
I work with many docs in your shoes. To learn more about 1-on-1 coaching, start here.
For full show notes of this episode and all sorts of other goodies, visit our podcast website
We discuss:
The fundamentals of mindfulness [02:55];What burnout looked like for Dr. Gazelle before she embarked on a new career path as a physician coach [05:45];The impact COVID-19 has had on her conversations with physician clients [07:15];The response of front-line providers when referred to as a “hero” [10:10];What it’s been like for physicians, trained...
1 hr 1 min