36 episodes

Gangster of Consciousness Podcast with host Katherine McIntosh is a daily dost of possibilities. A podcast that will motivate you to break free of the normal and transcend your comfort zones. Begin to embrace the greatness within you!

Gangster of Consciousness Podcas‪t‬ Katherine McIntosh

    • Self-Improvement
    • 5.0 • 1 Rating

Gangster of Consciousness Podcast with host Katherine McIntosh is a daily dost of possibilities. A podcast that will motivate you to break free of the normal and transcend your comfort zones. Begin to embrace the greatness within you!

    Gangster of Consciousness with Katherine McIntosh Podcast #139 - Bloom Membership Call

    Gangster of Consciousness with Katherine McIntosh Podcast #139 - Bloom Membership Call

    This is a special podcast because it was taken from a live class that I did online. It's a monthly membership called Bloom and thank you to Caroline Abruzese M.D. and all the other participants in this membership that made this conversation possible. It was so good we could not share. 
    If you want to join us for conversations like these every month you're invited to join us for Bloom membership. You can find out more from the link below. Enjoy the podcast, enjoy the episode. Strap on your seat belts because this conversation was a game changer.
    Bloom Monthly Membership: https://www.katherinemcintosh.com/Bloom
     
     
    About Katherine McIntosh
Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body.

For more information go to: www.katherinemcintosh.com

For more inspiration follow Katherine on Instagram at:@katherine_mcintosh
@nojudgmentdiet

    • 58 min
    Gangster of Consciousness with Katherine McIntosh Podcast #138 - The Greatest Body Adventure

    Gangster of Consciousness with Katherine McIntosh Podcast #138 - The Greatest Body Adventure

    Does change equal loss? Are you afraid of making a change because you’re afraid of what you could lose? What if you could look at the possibilities of what you could gain? Would you like to create your body and your life from lightness and ease?
     
    Welcome to the Greatest Body Adventure!
    A place where you can connect to the adventure of creating your life!
    Free resources, videos, tools, and things to challenge you to become better every day.
     
    Join the Face Book group here: https://www.facebook.com/groups/bodyadventure
     
    About Katherine McIntosh
Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body.

For more information go to: www.katherinemcintosh.com

For more inspiration follow Katherine on Instagram at:
    @katherine_mcintosh
    
@nojudgmentdiet
     

    • 14 min
    Gangster of Consciousness with Katherine McIntosh Podcast #137 - Vulnerability

    Gangster of Consciousness with Katherine McIntosh Podcast #137 - Vulnerability

    Today we are going to be talking about vulnerability. Being happy is a vulnerability and vulnerability is choosing. It's choosing for you when no one else is willing to choose it. In a time where there's tons of stress, pain, suffering, opinions, and unknowns choose happiness in the face of everyone who's choosing suffering. It's vulnerable to put yourself out there in that way.
    What if vulnerability is also letting go of the pains, the choices and things that we have in our past that don't serve our future?
    Come listen as guest Rudani Devi speaks about her life long journey and discovers what true vulnerability is for her.
    Rudrani Devi is a Certified Meditation and Conscious Living Teacher, Certified Life Alignment Technique & House Alignment® Practitioner, Certified Access Consciousness™ BARS facilitator & Access body processes facilitator, specializing in ‘energy therapy’ , Owner, The Devi Clinic®, Devi Essentials, Inc. ® & Devi Publishing House®, Minister, Shaman
    For more information: www.rudranidevi.com & www.Facebook.com/rudrani.Devi
     
    About Katherine McIntosh
Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body.

For more information go to: www.katherinemcintosh.com

For more inspiration follow Katherine on Instagram at:@katherine_mcintosh
@nojudgmentdiet

    • 36 min
    Gangster of Consciousness with Katherine McIntosh Podcast #136 - The joy of discovering how to have communion with your body

    Gangster of Consciousness with Katherine McIntosh Podcast #136 - The joy of discovering how to have communion with your body

    What if you were the only one that could truly discover what’s true for you and your body?
    There is no formula.  There is only knowing.
    When we follow other people’s formulas it starts to get heavy and confusing, creating lots of judgment.  But when we let go of conclusions and preconceived notions, space will invite a different possibility.
    Want to know what’s true for you?
    Come listen as guest Betsy McLoughlin shares her story of how she lost over 100 lbs in 10 months and a life long journey of beginning to discover what’s it like to create, have and enjoy true communion.


    Betsy McLoughlin is a business and wealth mentor, best-selling author and life coach, with a flair for playful possibility. She is a Certified Facilitator with Access Consciousness and is also a Joy of Business and Being You Facilitator. Betsy’s extensive background includes success as a store owner, Realtor, corporate manager, and Administrator. She draws upon this experience to empower others in their lives and businesses. Betsy travels the world and loves contributing to you. Betsy's email is accessbetsy@gmail.com and her website is www.creatingyumminess.com




     



     


     







    About Katherine McIntosh
Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body.

For more information go to: www.katherinemcintosh.com

For more inspiration follow Katherine on Instagram at:@katherine_mcintosh
@nojudgmentdiet

    • 43 min
    Gangster of Consciousness with Katherine McIntosh Podcast #135 - Are You Hiding Behind Excuses

    Gangster of Consciousness with Katherine McIntosh Podcast #135 - Are You Hiding Behind Excuses

    Today’s episode is are you hiding behind excuses? We say we want to do something, I want to get fit, I want to get in shape and we go after it and then there is all of these reasons and justifications why we don’t. I didn’t have the time or I didn’t have the energy, my wife needed me, my husband needed me, my kids needed me. Everyday we are bombarded with a million and one reasons as to why we can’t do something. What if there were no more reasons to give an excuse to why you can’t? What if you stopped hiding behind the excuses and you started to get behind the possibilities? For more of what is beyond excuses tune in…
     
     
     
    About Katherine McIntoshKatherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. For more information go to: www.katherinemcintosh.com For more inspiration follow Katherine on Instagram at:
    @katherine_mcintosh
    @nojudgmentdiet

    • 25 min
    Gangster of Consciousness with Katherine McIntosh Podcast #134 - The Shape Of You

    Gangster of Consciousness with Katherine McIntosh Podcast #134 - The Shape Of You

    Today's episode we're talking about something different. Today I want to talk about a different possibility with your body, It's about the shape of you. What if you were to celebrate the shape of you? Like the Ed Sheeran song? Every time I hear it, I want to dance and I picture somebody fully alive in their body. This global planetary change that we're in front of right now is inviting us to consider different ways to be in relationship with ourselves and with our bodies. I truly believe that there is a way to exist on the planet where we don't have to judge our bodies. We don't have to judge our appearance, our bodies, food, height, weight or shape. Tune in to celebrate your body and the shape of you…
     For more information on the next No Judgment Diet class June 2020 click HERE
     
    About Katherine McIntosh
. Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body.

For more information go to: www.katherinemcintosh.com

For more inspiration follow Katherine on Instagram at:
    @katherine_mcintosh
    
@nojudgmentdiet

    • 19 min

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