56 min

Getting Chilly, Dubai Life, and break out the Vacuums!! The Center Stage

    • Health & Fitness

On Episode 27 of The Center Stage we catch up with our ladies who are in exact opposite situations... One’s freezing and One’a baking!! After filling us in on her potential competition plans Ashlyn’s hands it off to Beatriz who’s updates us on Dubai life. Then we getting into waste training and the massive importance of vacuums for the core! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro @ab_bikinifit And follow the Team: @projectadofficial @professornutz as well as the boss himself @Joe_Binley🥜🥜▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Now Available on the following platforms...
• Apple PodCasts
• Anchor
• Spotify
• Breaker
• Google Podcasts
• PocketCasts
• Radio Public
• Overcast ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

On Episode 27 of The Center Stage we catch up with our ladies who are in exact opposite situations... One’s freezing and One’a baking!! After filling us in on her potential competition plans Ashlyn’s hands it off to Beatriz who’s updates us on Dubai life. Then we getting into waste training and the massive importance of vacuums for the core! These ladies have come a long way in a short time and have really made some serious waves in the Bikini division, so tune in and be ready to learn a great deal from them. Feel free to submit questions via DM on Instagram as well. Follow them both @biscaiapro @ab_bikinifit And follow the Team: @projectadofficial @professornutz as well as the boss himself @Joe_Binley🥜🥜▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Now Available on the following platforms...
• Apple PodCasts
• Anchor
• Spotify
• Breaker
• Google Podcasts
• PocketCasts
• Radio Public
• Overcast ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

56 min

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