350 episodes
Girls Gone WOD Podcast GGW Media
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- Health & Fitness
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4.8 • 94 Ratings
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.
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364: Owner of KaisaFit Kaisa Keranen
About KAISA
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www.joyandclaire.com
Girls Gone Wod
email: thisisjoyandclaire@gmail.com
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363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide
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MISTOBOX
ROCKY MOUNTAIN ROASTERY
CRAFT BEER CLUB
FREE AUDIBLE TRIAL
COOKS ILLUSTRATED
COMMUNITY GIFT GUIDE
ANNIE’S KIT CLUBS
BODY RESTORE SHOWER STEAMERS
SHE’S BIRDIE ALARM
BINDLE PUP... -
362: The Sassy Dietitian Rants We Live For
Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.
Laura’s new BOOK!!
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361: Showering of Gratitude
Gift Guide Link
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Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey
Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.
NEDA
Evelyn Tribole Book
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Ep.359: How to Navigate Difficult Conversations
JK McLeod
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Customer Reviews
I’m so glad you had a home birth!!
I love you ladies so much! I used to love Thursdays because it meant Friday was close but now I love Thursdays because it means a new episode of GGW!!
Awesome!!!
Love, love, LOVE this podcast!!!! So real, and funny, and chill with great conversations and fantastic guests. What more could you ask for in a podcast?!?!
Thoughtful Conversations
I absolutely love Joy and Clair ❤️. I have been listening since the beginning and love how each podcast is honest, thoughtful and need conversations. Thank you for contributing amazing content in to a world full of crummy new on the daily. Much love from Canada.