Giving Aging a Rebrand: The Future of Lifespans and Optimal Health with Julian Hayes II Your Purposeful Life with Adrian Starks

Send us a Text Message.In this episode, Adrian Starks interviews Julian Hayes II, an executive health and performance advisor, about his journey and his work in helping people achieve optimal health. Julian shares his shift in career path from aspiring to be a doctor to focusing on health and performance. He introduces the concept of generational health and emphasizes the importance of mindset in achieving optimal health. Julian also explains the role of epigenetics in health and how it can b...