GIVING STARTS WITH YOU

Nelia Hutt
GIVING STARTS WITH YOU

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!

  1. 190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!

    2023-11-13

    190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!

    Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.” Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation. With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. Celestial Sleep, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound. An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe. Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Ashana’s intuitive and unique vocal improvisations and crystal bowl playing have been heard in numerous international documentary films and prominent workshop leaders and spiritual visionaries feature her music widely in their programs and spoken word recordings. Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 80’s and is a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into her music and the lives of others is, Ashana reflects, “my destiny.” Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls (which have their own room in the house). Learn more Here Ashana's New meditation music: https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc https://www.facebook.com/soundofashana https://www.instagram.com/soundofashana/ https://www.youtube.com/ashanamusic https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW https://music.apple.com/ie/artist/ashana/210399951   ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    1h 14m
  2. 189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta

    2023-11-06

    189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta

    Meet Michael Michael VanZetta is a seasoned broadcasting professional with over 20 years of experience, known for his role as the creator of PiZetta Media: Content with a Cause. Through his authentic videos, he spotlights frontline heroes, nonprofit endeavours, and mental health journeys, striving to make a positive impact. With a YouTube channel boasting 37K subscribers and a podcast titled "PiZetta Media: Podcast with a Cause," available on various platforms, Michael combines his storytelling prowess with a commitment to meaningful content. His extensive career includes notable positions at WTWO, WSET, WJLA, WUSA, Circa, and Sinclair Broadcast Group, showcasing his dedication to amplifying important stories and causes. Learn More Here https://pizettamedia.com/ https://www.linkedin.com/in/michael-vanzetta-01156287/ https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824 https://www.facebook.com/PiZettamedia/   ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    31 min
  3. 188: Supporting people with disabilities find meaningful employment with Scott Allardyce

    2023-10-30

    188: Supporting people with disabilities find meaningful employment with Scott Allardyce

    Meet Scott Scott Allardyce was born at East York General Hospital on May 13, 1966. Scott has lived in Toronto, Scarborough, Markham and now Bowmanville. Scott received his Bachelor (Honours) of Arts Degree from York University in 1990. Scott has worked as a Senior Policy Advisor in the Ministry for Seniors and Accessibility and Treasury Board Secretariat and as a Policy Advisor within the Ministry of Municipal Affairs & Housing and the Ministry of Education for the Government of Ontario for the past years.  Scott's volunteer work includes being the past Chair of Transportation Action Now, a group dedicated to ensuring that persons with disabilities and senior citizens have access to public transportation throughout Ontario. Past Vice Chair of PACE Independent Living, this organization provides attendant support services to persons with disabilities so they can lead independent lives within their communities.  Scott has recently founded The Canadian Disability Alliance. This advocacy group is made up of over 1700 members across Canada. The primary goal of the Canadian Disability Alliance is to advocate on behalf of persons with disabilities and their families. Scott has also served on the Birchmount Bluffs Community Neighbourhood Centre Board; this Board provides community services to the residents of Scarborough.  Scott served on the Board of On the Move; this organization provides support to children with developmental disabilities by providing them with educational and employment services. Scott was also a member of the Board of Directors of Ability On-line. This organization provides the opportunity for disabled youth to communicate online with their peers. Scott was the Campaign Manager for Ms. Dorothy Laxton, Candidate for Scarborough Centre in the 2006 Federal Election. Scott Chaired the Ministry of Municipal Affairs and Housing's United Way Campaign – 2005-2006. He has created the Connexions Program for University and College Graduates with disabilities to come to the Ministry of Municipal Affairs and Housing for a one-day networking session with Ministry professionals to discuss employment opportunities in the Ontario Public Service. Scott was the Secretary of Citizens with Disabilities-Ontario. Currently, Scott returned to York University and completed his graduate degree in Public Policy Administration and Constitutional Law.  Connect here https://www.linkedin.com/in/scott-allardyce-97639a20/?originalSubdomain=ca https://www.facebook.com/ScottAllardyce/   ATTENTION!!  What to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    1h 6m
  4. 187: Humanity Equals Equality African Community and its Needs with Wafula Antony

    2023-10-23

    187: Humanity Equals Equality African Community and its Needs with Wafula Antony

    Meet Wafula  Wafula C. Antony, originally from Kenya, is currently residing in Nairobi. His academic journey led him to acquire a diploma in Information Communication Technology from Zetec University. He has assumed diverse roles that have enriched his expertise throughout his career.  He was an IT Administrator/Web Master at Financially Fit / The Goat Foundation and an IT Assistant at Megaton Tech Centre. His professional portfolio proudly showcases achievements spanning website design, network troubleshooting, computer maintenance, and graphic design. As a dedicated graphic designer, he has notably contributed to the branding of significant events, such as Dr. Ruben West’s Live Your Best Life Nairobi event, Jeannetta Collier’s Women Empowering Women event in Nairobi, and the Grow with GPP Life Solutions International Business Connection Summit 2022. Beyond  the IT field, he is an accomplished academic writer with strengths in skillfully conducting literature reviews and crafting research papers. He is honoured to share his insights with bachelor's, master's, and PhD students, who have subsequently achieved outstanding results. Wafula's passion extends to community engagement for sustainable development. Throughout the challenges posed by the COVID-19 pandemic, he has successfully rallied individuals to contribute towards aiding vulnerable members of our society, particularly the elderly, by providing essential items like food. This experience has illuminated the genuine needs of his community. To this day, his commitment to identifying like-minded individuals with a shared passion remains steadfast as he continues his journey to impact even more lives positively. Connect and Learn more here https://www.facebook.com/wafula.antony Email wafula.antony93@gmail.com +254 725235436 ATTENTION!! If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    1h 23m
  5. 186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal

    2023-10-16

    186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal

    RENÉE MARIE JOYAL suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident. She continues to thrive despite her diagnosis. Both a moving story of survival and a manual for thriving in a constantly changing world, LIVE BEAUTIFUL is Renée’s powerful account of her journey to wellness. Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve.  Learn and Connect with Renee Here! https://www.livebeautifulbook.com/ https://www.instagram.com/Reneemarie_livebeautiful/   ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    43 min
  6. 184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

    2023-06-26

    184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

    Meet Jessica Procini Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.   After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for. Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives.  Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops.  As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.  Learn More Here: https://escapefromemotionaleating.com/ Complimentary Gift:  https://escapefromemotionaleating.com/innerwork/   ATTENTION!! If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    55 min

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4.9
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About

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!

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