54 min
46: Faust Ruggiero - Author of the Award-winning book "The Fix Yourself Handbook" GIVING STARTS WITH YOU
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- Self-Improvement
In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert. Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.
In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert. Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.
54 min