54 min

46: Faust Ruggiero - Author of the Award-winning book "The Fix Yourself Handbook‪"‬ GIVING STARTS WITH YOU

    • Self-Improvement

In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert. Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.

In this episode, I am joined by Faust Ruggiero, therapist, best-selling author and Covid-19 Mental Health Expert. Faust shares over 30 years of experience as a therapist and teaches us tangible things we can do right now to help us deal with anxiety, depression and isolation.

54 min