61 episodes

Glow Deep is a collection of episodes on how to glow mind, body and soul from the inside out. Through deep dives into wellness, culture, social media, beauty, one's purpose, our unique gifts, spirituality, navigating one's self via body, mind & soul, the authentic self, and deep healing to name a few, Glow Deep is space where we can unify, go deep together, and recognize that we are all in this together. As one grows, we all grow, unify, and heal together.
GD is led by Lisa O’Connor, a Holistic Nutritionist + Modern Healing Alchemist.
These Open, honest, real, and raw conversations will feature anything from interviews with green beauty experts, entrepreneurs, soul filled humans, healers, and solo pieces hosted by Lisa.

GLOW DEEP Lisa O'Connor

    • Alternative Health
    • 4.8, 32 Ratings

Glow Deep is a collection of episodes on how to glow mind, body and soul from the inside out. Through deep dives into wellness, culture, social media, beauty, one's purpose, our unique gifts, spirituality, navigating one's self via body, mind & soul, the authentic self, and deep healing to name a few, Glow Deep is space where we can unify, go deep together, and recognize that we are all in this together. As one grows, we all grow, unify, and heal together.
GD is led by Lisa O’Connor, a Holistic Nutritionist + Modern Healing Alchemist.
These Open, honest, real, and raw conversations will feature anything from interviews with green beauty experts, entrepreneurs, soul filled humans, healers, and solo pieces hosted by Lisa.

    GD ANNUAL SUMMER BREAK - See you all September 1st!

    GD ANNUAL SUMMER BREAK - See you all September 1st!

    EPISODE 62 X GD ANNUAL SUMMER BREAK 
     
    It can somtimes be hard for me to listen to my soul, as my value upon consistency, and discipline is huge. But the more I continue to lean into the messages from within, and divine guidance the more I know it's actually what's best for all. 
     
    I'm so excited to pre-record, reflect on GD's future goals, take inventory, recalibrate GD's mission, and recreate a new Vision. 
     
    Taking August off is a breather for Us all, as I don't think it's always good to be listening to others. I encourage you, if you're a regular listener to tune into You first and foremost, and then you can listen to all the pods you want. 
     
    I love you! See you all September. 1st! 
     
    xo 
     
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    WORK WITH ME (1:1 SESSIONS) 
    REIMAGINING WELLNESS COURSE (4 WEEK SELF-GUIDED COURSE)

    • 4 min
    BEE VENOM THERAPY - What is BVT, and Why I've chosen to sting myself with Bees

    BEE VENOM THERAPY - What is BVT, and Why I've chosen to sting myself with Bees

    EP 61 X BEE VENOM THERAPY 
     
    Digging a little bit deeper into the journey with Bee Venom Therapy on today's episode. It's jam packed, so let's dig in!
    A few of the things we discuss: 
     
    -Glow Deep's annual summer break 
    -Taking a handful of 1:1 clients for the rest of the summer 
    -Being a private soul 
    -Finding your own rhythm with what and how much to share on social media, and how to navigate it 
    -A small synopsis of the healing past / journey that I've been on  
    -A Lyme disease diagnosis in 2012 
    -The beauty in 2012 
    -The wildness of the summer of 2018 
    -Going on a deeper soul journey 
    -The bees finding me (I almost new nothing about BVT before this, only whispers of a few others doing it) 
    -Why conventional health models / systems aren't for everyone 
    -Alternative medicine - just because everyone is not doing it, does it make it "crazy or woo woo"? 
    -What is Bee Venom Therapy? 
    -The history of BVT 
    -Why I decided to do it 
    -The health of the hive 
    -Why I'm not harming the bees population 
    -What *is* harming the bees population 
    -My dedication to nature and the bees 
    -The mysticism behind BVT 
    -The benefits of BVT thus far 
    -BVT and my creativity and clarity 
    -My energy 
    -Why everyone's journey is so so unique 
    -Why it's not for everyone 
    +++ so much more! 
     
    This barely scratches the surface of this journey, but I hope it provides some clarity, and insight into the hive, healing, and beyond. 
     
    LINKS |
    EPISODE 38 
    PUBMED BVT STUDY
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    Work with me (1:1 Sessions) 
    Reimagining Wellness Course (4 Week Self-Guided)

    • 1 hr 21 min
    LONI JANE - On Working hard, Astrology, The negative force of media, Power of Nature, Creating your life, Motherhood, Letting go of labels, Moon energy, Manifestation, Healing, Plant foods +++ More

    LONI JANE - On Working hard, Astrology, The negative force of media, Power of Nature, Creating your life, Motherhood, Letting go of labels, Moon energy, Manifestation, Healing, Plant foods +++ More

    EP 60 X LONI JANE 
    I'm so delighted to have Loni Jane on today's episode! She is a Mother, Earthling, Author, Creative Director, Photographer, Wellness influencer, and everything in between. Her energy, spirit and soul are contagious, and the life she's created and chooses for her, and her family is awe inspiring. 
    Her Capricorn energy drives her work ethos, ethic, and the projects she has birthed into this world. Using her unique gifts she creates beauty, and healthy living available to us via her ebooks, blog, product creations social media presence, and online offerings. She is a very special soul, with a very special calling to guide others closer to nature, plant foods, healthier living so they can ultimately Bloom into their truest selves. 
    In todays episode we cover so many things, but we really dig into the dark side of media, the healing power of mother nature, social media, the beauty of the moon and its powerful energy, using Astrology as a beautiful tool and guide, hard work, family life, manifesting and creating the life you want, plant foods... and so much more.
    It's a raw, open, and honest conversation that we hope you enjoy. 
    Thank you so much for being a long for the ride.  
     
    LONI JANE LINKS | 
    LONI'S INSTAGRAM 
    FEELTHELEAN.COM 
    LONI'S EBOOKS 
    BLOG
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    WORK WITH ME (1:1 Sessions) 
    RE-IMAGINING WELLNESS (4 Week Self-Guided)
     
     

    • 1 hr 49 min
    SIMPLE VITALITY - Feeling Better Now With The Simplest Of Healing Tools

    SIMPLE VITALITY - Feeling Better Now With The Simplest Of Healing Tools

    EP 59 X SIMPLE VITALITY 
    Today is another short, but sweet episode similar to last weeks, just a different topic. 
    I wanted to create these episodes (58 & 59) so that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (mostly free!) steps you can take right now, in this exact moment to increase your mood, energy, self-worth, vitality, and magnetic projection. The information, and technological era is soaring like never before, so it's up to us to take a hold of our energy, nervous systems, body, and minds. 
    I don't want to create more episodes right now that are focused on a million new things to do, try, and create. The energy now seems more Foundational to me, so instead of getting you to read another book, or research a new healing modality, I wanted to come back to some of the simplest, but most potent forms of feeling more vital in the moment. Not tomorrow, or next week, but now! 
    My hope is that you can take away a golden nugget, a new tool, new perspective, a reframe of a saturated concept, and a reminder that feeling vital, and just a little bit better in this moment, is always with You. 
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    Work with me (1:1 Sessions) 
    Reimagining Wellness Course (4 Week Self-Guided)

    • 35 min
    INNER RADIANCE PROJECTED OUTWARDS - 5 Things To Practice Right Now For Deeper Radiance, Mood, Energy, Self-Love & Joy

    INNER RADIANCE PROJECTED OUTWARDS - 5 Things To Practice Right Now For Deeper Radiance, Mood, Energy, Self-Love & Joy

    EP 58 X INNER RADIANCE PROJECTED OUTWARDS 
    Today is a short, but sweet episode!
    I wanted to create an episode that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (free!) steps you can take right now, in this exact moment to increase your mood, energy, self-worth, vitality, and magnetic projection. The information, and technological era is soaring like never before, so it's up to us to take a hold of our energy, nervous systems, body, and minds. 
    We are living in a pressurized, and polarized World right now, and we need the gifts that only You possess. I hope this solo episode gives you some quick practices, deeper awareness, self-reflection, and tools to change your energy in an instant. 
    The power that lies within You is infinite, and when you tap into that, what You can do on the external is amplified, multiplied, and essentially endless.
    Deeper radiance is within Us all, but it's up to Us to re-discover, ignite, harness, love, and take action with. 
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    Work with me (1:1 Sessions) 
    Reimagining Wellness Course (4 Week Self-Guided)
     

    • 29 min
    LANEY CROWELL - Founder of Saie Beauty on all things Business, Birthing Saie, Community connection, The beauty industry, Manifesting in business, Finding the gaps, Healing tools, Clean beauty +++ More

    LANEY CROWELL - Founder of Saie Beauty on all things Business, Birthing Saie, Community connection, The beauty industry, Manifesting in business, Finding the gaps, Healing tools, Clean beauty +++ More

    EP 57 X LANEY CROWELL FOUNDER OF SAIE BEAUTY  
     
    I'm thrilled to have Laney Crowell, Founder and CEO of Saie Beauty, on the podcast today. Laney and I connected a few years back when I came across her site, The Moment, and I'm so grateful we were able to stay in touch. Not only did I get hooked on the content she created for her readers, but I got this deeper sense of her ability to create community, connection, and beauty. 
    Upon leaving the fashion world, the business of conventional beauty, and her beautiful community at The Moment, she founded the clean make up line called Saie (pronounced "Say"), and it's been taking the clean beauty world to a whole other level since it's launch over six months ago. 
    In today's episode we dig into Saie's founding story, Laney's journey, and everything in between. It's loaded with golden nuggets, stories, tools, and beautiful teachings. 
     
    In this episode we talk about: 
     
    -How Saie came to be - The founding story 
    -Her connection with her customers / community and why their feedback was integral to every single step they took, and product that was created 
    -Working at a magazine (Lucky) and her transition into the beauty world 
    -Why natural skincare was so prevalent, but the gap she found in the clean makeup world 
    -The beauty industry (conventional and the clean movement) 
    -Being at the helm of creating digital content 
    -Her time at Estée Lauder 
    -The gap she saw in the beauty industry 
    -Her navigation through wellness / finding what feels best for Her to be optimal in body, mind, soul 
    -Why she doesn't see "competition" as a thing 
    -The conversation around clean beauty, and its accessibility 
    -Why they are able to offer a quality clean / green beauty product at an affordable price tag 
    -Raising capital (money) 
    -How she brings manifestation into her business growth plan 
    -Creating space for gratitude 
    -One of her favourite healing tools 
    -My favourite Saie product (!!!)
    -Her advice for someone wanting to start a business, and create their 
    -What she's most grateful for right now 
    -How she thinks we can make the world a better place 
    +++ SO MUCH MORE 
     
    LANEY + SAIE BEAUTY |
    SAIEHELLO.COM
    INSTAGRAM - SAIEBEAUTY
    LANEY CROWELL - FOUNDING STORY 
     
    LISA'S LINKS |
    A RADIANT LIFE.CA 
    INSTAGRAM
    Work with me (1:1 Sessions) 
    Reimagining Wellness Course (4 Week Self-Guided)
     
     

    • 1 hr 21 min

Customer Reviews

4.8 out of 5
32 Ratings

32 Ratings

Ajm_pr ,

Deepening and letting go

I am so grateful that Lisa produces and shares through this podcast. Every episode guides me back into my truth and reminds me to deepen into knowing and trusting. I feel like I’ve let go a tight grip on control that I didn’t even know I had left after doing so much deep work. Lisa, just thank you for being you 🙏🏽

Champagnenori ,

Deep healing w. Lisa

Lisa,

Has been pivotal in my deep healing both on her podcast and on her platform.

Thank you for creating this space ✨

Can'tFindANameToUse ,

Lovely Lisa

Always such a pleasure to see you in person and have your calm + uplifting guidance. These podcasts are like a bonus to have and can constantly go back and listen to. Always giving me new + fresh perspective ✨

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