17 min
Goal Setting: Krista Dicks, RMT The Radical Massage Therapist Podcast
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- Self-Improvement
“Most people overestimate what they can do in one year and underestimate what they can do in ten years.” - Bill Gates
...
It's a solo episode with me, Krista Dicks, Registered Massage Therapist and host of The Radical RMT Podcast.
This episode is a simple guide to goal setting and getting started so that you can start achieving your goals this very month and finish 2021 with some momentum.
Goal setting can be overwhelming and that might be why you are hesitant to get started or maybe your goals just need a reboot.
I give you five categories to focus on and I walk you through some examples.
I have also created a FREE Goal Setting Worksheet for you to download where you can record your goals and find more explanation on each of the 5 categories.
Setting goals and planning out how to achieve them is one of my favourite things to do so, if you need any help or you want to share your goals with me for some accountability or celebratory high-fives I would love to hear from you! Send me a DM @theradicalrmt
Have fun and I hope you enjoy this episode!
Download the FREE Goal Setting Worksheet
...
www.theradicalrmt.com
krista@theradicalrmt.com
@theradicalrmt
“Most people overestimate what they can do in one year and underestimate what they can do in ten years.” - Bill Gates
...
It's a solo episode with me, Krista Dicks, Registered Massage Therapist and host of The Radical RMT Podcast.
This episode is a simple guide to goal setting and getting started so that you can start achieving your goals this very month and finish 2021 with some momentum.
Goal setting can be overwhelming and that might be why you are hesitant to get started or maybe your goals just need a reboot.
I give you five categories to focus on and I walk you through some examples.
I have also created a FREE Goal Setting Worksheet for you to download where you can record your goals and find more explanation on each of the 5 categories.
Setting goals and planning out how to achieve them is one of my favourite things to do so, if you need any help or you want to share your goals with me for some accountability or celebratory high-fives I would love to hear from you! Send me a DM @theradicalrmt
Have fun and I hope you enjoy this episode!
Download the FREE Goal Setting Worksheet
...
www.theradicalrmt.com
krista@theradicalrmt.com
@theradicalrmt
17 min