203 episodes

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast Stephanie Dodier Clinical Nutritionist CNP

    • Health & Fitness
    • 4.7, 35 Ratings

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.

Customer Reviews

4.7 out of 5
35 Ratings

35 Ratings

cellerdoor22 ,

Refreshing

Totally refreshing take on food/body image. Will be of interest to anyone wanting to stop the dieting ups and down! Stephanie is totally relatable, very knowledgeable, and speaks from the heart. Her delivery is uplifting without feeling phoney.

Sl{} ,

Episode 205

Very interesting podcast!
I learn so much from these podcasts.
Sounds so simple to listen to our bodies but so much of the outside influences us otherwise.
Your episode helps to break through those barriers.
Thank you!

Rdy4Chg ,

A Sane Voice in an Insane World

Stephanie Dodier is a jewel. With just the right combination of information, advice, humour and inspiration, she helps us to navigate the dark and stormy world of nutrition, body image, self-worth, spirituality and all of the messy things that keep us trapped in the existing ‘diet culture’ obsessed world. Her courses, podcasts, Instagram posts and Facebook groups offer a ton of useful, life-changing info and provide a wonderful support network for those of us who struggle. Thank you Stephanie for all you do.

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